Making Life Beautiful Again | Healthy Aging, Midlife Women

Auteur(s): Michelle Rose | Mid-Life Coach for Women Speaker Empty Nester Nomad
  • Résumé

  • ** The Go-To Podcast for Midlife Women ** Are you feeling weighed down by the physical and emotional changes that come with midlife? Do you wake up in the morning, look in the mirror, and barely recognize the woman staring back at you? Feeling lost and wondering who you are now that your kids are grown? Welcome to ’Making Life Beautiful Again,’ the podcast designed for midlife women ready to take control, rediscover their spark, and reignite their passion for life. Here, you’ll find the guidance and encouragement you need to navigate this unique season with confidence and grace. Hey, I’m Michelle. An empty-nester, grandma, and Jesus lover. I know firsthand what it feels like to wrestle with self-doubt and the inner critic during midlife. It’s like being caught in a storm where your mind, body, and spirit are all in flux. I tried every beauty trick in the book, hoping to feel better, but the mirror kept reflecting my fears: ’Am I still beautiful? Do I still have a purpose?’ Then one day, I had a breakthrough. If I’m created in the image of Christ, how could I ever see myself as anything less than worthy and beautiful? Those negative thoughts were lies, diminishing the incredible woman God designed me to be. The truth is, our bodies and lives change, and so should our self-care routines. I’m here to help you embrace this new chapter with grace and confidence. If you’re ready to find a simple, effective plan tailored for midlife women… If you want solutions that fit seamlessly into your life, bringing you more energy, helping you shed those extra pounds, lifting your mood, and improving your sleep – this podcast is for you! So grab your water bottle, lace up your walking shoes, and let’s get started making life beautiful again! Connect with me: Facebook @makinglifebeautifulagain Instagram @michelledayrose YouTube @michelledayrose Email me: michelle@michelledayrose.com Download Resources @ Making Life Beautiful Again Facebook Group
    Copyright 2024 All rights reserved.
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Épisodes
  • 23 | How to Start Over When Life Falls Apart
    Feb 5 2025

    Hey friend, we need to talk…

    You ever feel like life just knocks you flat on your face? Like you had a plan, you were making progress, and then—BOOM—everything falls apart? And now, instead of moving forward, you feel stuck, discouraged, or worse… like you’re back at square one.

    But listen, here’s what no one tells you: You are NOT starting over. You are starting from experience.

    That’s what we’re diving into today. Because if you’ve been feeling behind, if you’re frustrated with yourself, if you’re drowning in “should-haves” and guilt over lost time—this episode is for you.

    In this episode, we’re breaking down: ✔ The biggest lie about “starting over”(and why it’s keeping you stuck). ✔ How to break free from the “freeze mode”that fear and overwhelm create. ✔ Where energy really comes from (hint: it’s not just sleep & coffee). ✔ The simple mindset shift that makes taking action easier—right now.

    Because here’s the truth:You don’t have to wait for the “perfect time.” You don’t have to scramble to “make up for lost time.” You just need to take one step—and I’ll show you how.

    XOXO,

    Michelle

    📩 Want a personalized action plan? Let’s get you unstuck! Email me at michelle@michelledayrose.com to grab a spot.

    Ready to take action? Grab the free workbook I created for this episode in our Facebook group. Join here: www.facebook.com/groups/makinglifebeautifulagain

    Helpful Links: 📺 Watch this episode on YouTube: http://www.youtube.com/@michelledayrose 📸 Follow me on Instagram: @michelledayrose

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    25 min
  • 22 | The Hidden Trap Keeping You From the Life You Want
    Jan 29 2025

    Hey friend,

    Can I be honest with you? I used to think that living intentionally was about doing more—more planning, more hustling, more of everything. But here’s the truth: I was completely wrong.

    If you’re feeling stuck, overwhelmed, or like you’re living on autopilot, I want you to know—you’re not alone. I’ve been there, too. And in today’s episode, I’m sharing what I’ve learned about waking up to your life, breaking free from old habits, and finally starting to live with purpose.

    We’ll talk about why gratitude can change everything, how to shift your focus from surviving to thriving, and what God has already equipped you with to make 2025 your best year yet.

    This isn’t about adding more to your plate. It’s about clearing the clutter and making space for what truly matters.

    Grab your coffee, find a quiet spot, and let’s chat about the life you’re meant to live.

    XOXO,

    Michelle

    💡 Ready to take action? Grab the free workbook I created for this episode in our Facebook group. It’ll help you reflect, realign, and start walking out your vision for 2025. Join here: www.facebook.com/groups/makinglifebeautifulagain

    Also, check out this week's bonus (Christian meditation) in the Facebook group too!

    📩 Want more clarity? If you’re feeling stuck or overwhelmed, I’d love to help you create a personalized action plan. I have 5 coaching slots available this month at a special rate of $27 for a 30-minute session. Email me at michelle@michelledayrose.com to book your spot!

    📅 Don’t miss next week’s episode: We wrap up this series of building the life you want in 2025.

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    16 min
  • 21 | Defining Success on Your Terms: Stop Chasing the Wrong Goals
    Jan 22 2025

    Hey there, friend.

    Let me ask you something: Do you feel like you’ve been chasing someone else’s idea of success? Maybe it’s the perfect house, the perfect job, the perfect life—but deep down, it doesn’t feel like it’s yours.

    If you’re nodding along, you’re not alone. So many of us spend years checking all the boxes, only to realize the life we’ve built doesn’t actually fit who we are anymore. And you know what? That’s okay. It’s okay to change your mind. It’s okay to redefine what success looks like for you—especially in this season of life.

    In this episode, we’re diving into: ✨ Why so many of us fall into the trap of chasing the “Ideal Woman” that doesn’t even exist. ✨ What to do when you realize you’ve gone down the wrong path (and how to pivot without guilt). ✨ How to give yourself permission to let go of the things that no longer serve you, so you can focus on what truly matters.

    I’ll also share a personal story about a tough decision I had to make recently—one that challenged me to let go of something I loved because it wasn’t aligned with where I’m headed in 2025.

    Friend, it’s not about being perfect or having it all figured out. It’s about learning what feels good to YOU, what aligns with your dreams, and taking small, intentional steps forward.

    💡 Ready to take action? Grab the free workbook I created for this episode in our Facebook group. It’ll help you reflect, realign, and start walking out your vision for 2025. Join here: www.facebook.com/groups/makinglifebeautifulagain

    📩 Want more clarity? If you’re feeling stuck or overwhelmed, I’d love to help you create a personalized action plan. I have 5 coaching slots available this month at a special rate of $27 for a 30-minute session. Email me at michelle@michelledayrose.com to book your spot!

    📅 Don’t miss next week’s episode: We’re diving into “The Art of Living with Intention”—how to stop living on autopilot and start making choices that align with the life you want.

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    22 min

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