• Making Real Life Better - Coming Home: The #Healing #Journey w/ Holly Krack

  • Jun 14 2024
  • Durée: 1 h
  • Podcast

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Making Real Life Better - Coming Home: The #Healing #Journey w/ Holly Krack

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  • Résumé

  • Holly Krack - Certified Holistic Health and Embodiment Coach

    Holly Krack is a Certified Holistic Health and Embodiment Coach and is committed to supporting the mental health crisis through holistic healing modalities. With a deep understanding of the challenges of modern life, she offers a compassionate approach to healing that integrates mind, body, and spirit.

    Drawing from her own healing journey and professional training, Holly guides clients in reconnecting with their inner child, understanding and healing past wounds, and fostering a more nurturing relationship with themselves. This inner child work, combined with practices such as meditation, mindfulness, and embodiment techniques to empower clients to navigate life's challenges with greater resilience and self-compassion.

    Holly specializes in supporting those struggling with emotional and binge eating and reliance on external substances for comfort. She provides healthy coping mechanisms to help clients process their emotions without turning to external sources, fostering a deeper understanding and compassion for themselves. Through her guidance, clients find lasting healing and a renewed sense of well-being.

    She is dedicated to helping clients come home to themselves, embracing their true essence, and remembering their wholeness.


    Holly Krack, Nourish Me Daily LLC
    Website: https://www.nourishmedaily.com/
    Instagram: https://www.instagram.com/nourish_me_daily/
    Tik Tok: https://www.tiktok.com/@nourish_me_daily

    The Multiple Truths Podcast:
    · YouTube: https://www.youtube.com/@TheMultipleTruthsPodcast
    · Instagram: https://www.instagram.com/themultipletruthspodcast/
    · Apple Podcasts: https://podcasts.apple.com/us/podcast/the-multiple-truths-podcast/id1738767608
    · Spotify: https://open.spotify.com/show/5h77UcscbrPnsGfIijIrZs
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