Manna with Dr. Turner

Auteur(s): by Michael Turner M.D.
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  • Résumé

  • Are you looking for world-class health and wellness advice, combined with a dose of inspiration and spiritual encouragement? You’ve come to the right place. This is nourishment for body and soul. This is Manna and I’m Dr. Turner...Welcome!

    drturner.substack.com
    Michael Turner M.D.
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Hygiene & Healthy Living Médecine alternative
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Épisodes
  • Dr. Ryan Cole deep dive into mRNA vaccines, shedding, turbocancers, blood clots, and ethics in medicine

    Dr. Ryan Cole deep dive into mRNA vaccines, shedding, turbocancers, blood clots, and ethics in medicine
    Feb 13 2025

    In this extraordinary episode of Manna, Dr. Turner hosts his friend, the renowned Dr. Ryan Cole, a board-certified pathologist with expertise in immunology, cancer research, and public health. Together, they dive into the complexities of the COVID-19 pandemic, mRNA vaccine technology, shedding, turbocancers, blood clots, and ethics in public health.

    Dr. Ryan Cole’s Journey:

    * From a quiet life as a pathologist to becoming a global advocate for medical transparency.

    * The personal and professional challenges he has faced, including censorship, legal battles, and public criticism.

    Understanding the COVID-19 Vaccines:

    * How lipid nanoparticles and mRNA technology work—and their potential long-term consequences.

    * The role of spike proteins in triggering immune and inflammatory responses.

    * Insights into vaccine safety, including contamination issues and unforeseen impacts on immune system function.

    The Rise of Turbo Cancer:

    * The phenomenon of aggressive, late-stage cancers emerging post-vaccination.

    * Mechanisms linking spike proteins, genetic disruption, and immune suppression to cancer development.

    Shedding and Its Implications:

    * Scientific evidence supporting the shedding of spike proteins and mRNA fragments.

    * How close contact with recently vaccinated individuals may impact others.

    A Path Forward in Medicine:

    * The importance of patient-centered care and rejecting one-size-fits-all medical approaches.

    * Why grassroots activism and informed discussions are key to reclaiming medical freedom and integrity.

    Key Takeaways:

    * Vaccines developed for extinct COVID-19 strains no longer offer effective protection.

    * The vaccines permanently alter your immune system in ways that may be transmitted to your children.

    * Lipid nanoparticles promote inflammation and immune dysregulation.

    * The time to Make America Healthy Again is now! And you have a role!

    Supporting Dr. Ryan Cole:

    Dr. Cole continues to advocate for medical transparency while facing significant personal and legal challenges. Learn more about his work and support his efforts at rcolemd.com.

    About Dr. Cole:

    Dr. Ryan Cole is a board-certified Anatomic and Clinical pathologist with a subspecialty training and 20 years of experience in dermatopathology and particular interest in molecular diagnostics. In 2004, he founded Cole Diagnostics, an independent, full-service medical laboratory in Boise, Idaho. As CEO and Medical Director, he oversaw the testing of over 500,000 patient samples and biopsies. In 2022 Dr. Cole shifted focus from daily lab work to consulting and medical education.

    About Dr. Turner:

    Michael K. Turner, M.D., is a graduate of Stanford University, Harvard Medical School, and The Mayo Clinic. He practices Integrative Medicine in his own national concierge practice, providing personalized approaches (including hormones, sleep, recovery, nutrition, supplements, and exercise) to help people achieve their optimal state of health. Called “genuine”, “caring”, and “the best doctor in the world” by patients, he brings a high degree of empathy, trademark optimism, and a holistic approach to patient care. He brings a passion for excellence to everything he does. He believes in living and modeling a healthy, balanced lifestyle.

    Do you need to arrange preventative options for COVID-19?

    Or active treatment for COVID, Long COVID, or vaccine complications?

    What would it feel like to be as healthy as you could possibly be?

    I would love to connect with you at www.MichaelTurnerMD.com



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drturner.substack.com/subscribe
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    1 h et 26 min
  • Stop getting sick!

    Stop getting sick!
    Jan 9 2025
    Dear Friends,I hope this start to 2025 finds you healthy and well, but if you or anyone you care about has been struggling with getting sick this winter, I’ve got good news: It doesn’t have to be this bad.Sometimes I meet people who say things like, “I just get sick for several weeks each winter; it’s been that way for years”, or “I’m just getting over my annual flu.” Friends, there is a better path: Let’s get your immune system in top shape… I have written before about how to prevent and treat COVID, specifically, so I won’t belabor those points here. Rather, my goal here is to give you the most potent advice for proactively creating a strong immune system that will work against any bug or virus. And the best part is I will show you how to do this for only about $40 a month.With these simple, safe, and affordable measures, you can kiss illness goodbye (or at least make short work of it :)The “Letter Vitamins”: B, C, D, and zincAll these have vital roles in your immune system. The doses below are for prevention (if actively sick, double them):* High Potency B complex: 1 a day (favorite brand here)* Vitamin C: 500 mg 2x a day (we carry a 1,000 mg brand here) * Vitamin D/K: between 4,000-10,000 units 1x a day (depending on your blood level, with goal blood level at 70-100). (favorite brand here)* Zinc: 30-50 mg 1x a day (favorite brand here) Aged GarlicAged garlic potently stimulates T cell and Natural Killer cell function (read here). Bonus: it also helps reverse hardening of the arteries (“atherosclerosis”).* Aged garlic blend: 4 per day Medicinal MushroomsCertain medicinal mushroom blends are tremendously potent for your immune system, and one mushroom in particular (ABM), stands far above all others in its potency. * Mushroom blend: 2 per day and* ABM mushroom strain: 2 per day X-lear nasal spray (1-2 sprays in each nostril 1x a day)Has two ingredients to help you: grapefruit seed extract (kills many viruses on contact, including SARS) and Xylitol (prevents viruses or bacteria from attaching to your nose and throat). If you’ve been following me, you know I absolutely love this product (and I am not getting paid to say that :)* Scientific overview of X-lear here* The podcast that I did with the CEO is hereMelatoninNot only helps you sleep better but has profound stimulatory effects on the immune system (hence why it is on our FLCCC protocols).* 5-10 mg at bedtime (good brand here)* Note: if you have poor adrenal function, you may need to lower the dose if you feel too groggy the next morning.* Bonus: anticancer properties, a strong antioxidant, and boosts cellular energy production.Consistent cardio exerciseGetting your heart going boosts circulating levels of immune cells for hours afterward. So next time you are “sweating to the oldies”, visualize immune cells flying around your body at dizzying speeds…Minimizing SugarWe all know sugar is bad for us but did you know it inhibits your immune system? And there we have it, dear friends. Wishing you a fortified immune system in 2025!As Always, I Remain, Most Sincerely Yours,P.S. Do you need to arrange preventative options for COVID-19?Or active treatment for COVID, Long COVID, or vaccine complications?About Dr. Turner:Michael K. Turner, M.D., is a graduate of Stanford University, Harvard Medical School, and The Mayo Clinic. He practices Integrative Medicine in his own national concierge practice, providing personalized approaches (including hormones, sleep, recovery, nutrition, supplements, and exercise) to help people achieve their optimal state of health. Called “genuine”, “caring”, and “the best doctor in the world” by patients, he brings a high degree of empathy, trademark optimism, and a holistic approach to patient care. He brings a passion for excellence to everything he does. He believes in living and modeling a healthy, balanced lifestyle.What would it feel like to be as healthy as you could possibly be?I would be glad to connect with you at www.MichaelTurnerMD.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drturner.substack.com/subscribe
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    8 min
  • Power Supplement: Berberine

    Power Supplement: Berberine
    Jun 4 2024
    Greetings Friends!As an Integrative Physician with a passion for natural measures, I am excited to bring to your attention the next installment in our series called “Power Supplements”. The goal is to educate and inspire you towards optimal health, always with an emphasis on natural, inexpensive, and practical ideas. So what’s next? Berberine. Berberine is a component of several historical medicinal herbs (e.g. Goldenseal, Barberry), features strongly in Chinese traditional medicine, and more recently has been extensively studied and validated to have significant medicinal value. It has been making waves in the supplement world and has featured prominently in several FLCCC protocols. Why all the hype? Let’s dive in! 1. Weight loss. Berberine enhances blood sugar uptake and utilization, promotes fat burning, and reduces insulin levels: The end result is your cells receive metabolic signals to burn energy instead of store it.And how, pray tell, does it do all that?.. It is a potent stimulator of AMPk. You know what else stimulates AMPk?Ozempic, Wegovy, and all the other GLP-1 agonists (read more here), as well as one of my other favorite supplements, EGCG (aka green tea extract). And because it stimulates AMPk, Berberine protects and promotes mitochondrial health and efficiency (read here). 2. Diabetes / blood sugar reductionAs mentioned above, Berberine enhances blood sugar uptake and utilization, and greater cellular uptake = less blood sugar floating in circulation. One study found lowering of the Hemoglobin A1c from 9.5% —> 7.5% (read here) and another from 7.5% to 6.6% (read here) — results equivalent to the prescription medications Metformin and rosiglitazone!Learn more:* Berberine and Pancreatic Beta Cells.* How Berberine Helps Manage Type 2 Diabetes3. Creates beneficial changes to your cholesterol levels.Like our friend, Nattokinase, Berberine lowers LDL and triglyceride levels. * My favorite talk explaining cholesterol levels: watch here* Why is there so much controversy about cholesterol and heart disease? watch here* Challenging talk describing goal LDL targets: watch here* Increases effectiveness of statin drugs: read hereBut even better….4. Actually shown to reverse atherosclerosis.People come to me all the time for anti-aging advice: You know what I tell them? The single most important anti-aging concept — ahead of hormones, ahead of cancer screening, ahead of any particular exercise or diet — is the health of your blood vessels (aka “cardiovascular health”).Why? Because cardiovascular health is responsible for 2 of the top 3 leading causes of death (heart attacks and strokes) and because the function of every other organ system in your body depends on a sufficient level of blood flow.Atherosclerosis (aka “hardening of the arteries”) is the pathologic condition describing damage to the artery walls, progressive cholesterol and calcium deposition, inflammation, narrowing, and propensity for clotting.* Great video of atherosclerosis: click hereThere are multiple factors that conspire to drive atherosclerosis (inflammation, high blood pressure, smoking, diabetes, and lack of exercise, to name a few) but the most important of these is circulating cholesterol levels.Here’s the million-dollar question: Can it be reversed? Once you have created arterial damage, can it resolve and heal? Or only be slowed?Landmark intervention programs (including the Ornish method and Dr. Esselstyn’s program at Cleveland Clinic) have already answered that question. In addition, certain supplements — like nattokinase, aged garlic, Vitamin K, and Berberine — have also been shown to reverse it. Amazing! Learn more: Berberine Treats Atherosclerosis Via Vitamin-Like Effect5. Stimulates the immune system.Berberine increases blood supply to the spleen (read here), activates macrophages (read here) and has been used in China since 1972 to boost white blood cell counts in patients undergoing chemo and radiation (read here). 6. Fights Cancer Multiple mechanisms against cancer, including stimulating white blood cells (as above), regulating autophagy, and inhibiting metastasis (read here). It also has direct killing activity against tumor cells, most notably demonstrating activity against one of the most feared brain tumors — glioblastoma multiforme (GBM) (read here and here).7. Anti-bacterial and anti-fungal properties* Strong, broad-spectrum antibacterial actions, especially against group A Strep (hence traditional use of Goldenseal as a remedy for Strep Throat).* FYI: sold in China for decades as an over-the-counter (OTC) treatment for bacterial-caused diarrhea. * Potent anti-fungal activity against candida.8. Brain Booster: Cognition-Enhancing Properties of BerberineThe roles of Berberine in the brain are, truly, too extensive to all list here, but let’s hit some highlights:* Reduces enzymatic activity involved in the development of Alzheimer’s* Reduces beta-amyloid plaque ...
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    15 min

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