Retirement isn’t the end—it’s a new beginning. Len Hayduchok and Matt Hampton explore health optimization, lifelong learning, and personal growth, revealing how to stay curious, embrace change, and create a purpose-driven future.In this episode, Len Hayduchok and our guest, Matt Hampton discuss:Metacognition: Thinking about thinkingCuriosity as a lifelong learning toolDigital technology for retireesLegacy beyond traditional retirement activitiesKey Takeaways:Curiosity is the ultimate luxury in retirement. Digital technology isn't about mastering everything, but finding tools that make life more fluid, and you must pick technologies that enhance your specific interests and needs without overwhelming yourself.Surrounding yourself with cognitively engaging individuals can dramatically expand your perspectives and opportunities.Retirement isn't about stopping, but reimagining your purpose and potential, and intentional exploration of new skills, interests, and potential ventures can create meaningful engagement beyond traditional retirement activities.“The ultimate luxury is curiosity." — Matt HamptonAbout the guest, Matt Hampton:Matt Hampton is a digital strategist, entrepreneur, and health optimization enthusiast. With over 20 years of experience leading a digital strategy and production company, Matt specializes in helping businesses craft compelling narratives and execute winning strategies.He also runs an online cannabis accessory store and has a deep understanding of metacognition, exploring how mindset shapes performance. As the host of Irreverent Health, Matt dives into unconventional wellness trends and performance hacks with curiosity and a no-nonsense approach. He cuts through the noise to expose the science, myths, and madness behind today’s boldest health trends.Connect with Matt Hampton:Website: http://www.EnvoyDesign.com | http://www.Headshop.com | http://www.IrreverentHealth.com Instagram: https://www.instagram.com/irreverenthealth/ | https://www.instagram.com/_headshop/ YouTube: https://www.youtube.com/channel/UCIWjY9byC86V7lGxq9UF-XQ About the host, Len Hayduchok:Len Hayduchok is a Certified Financial Planner with over 25 years of experience in the financial services profession. He is the founder and President of Dedicated Financial Services and Dedicated Senior Advisors, providing comprehensive wealth management programs to individuals in their retirement and retirement-planning years. Len is committed to advising clients based on their best interests and has extensive training in securities and life insurance. He is a graduate of the Wharton School of Business and Biblical Theological Seminary. Len is dedicated to client and community education, offering various resources and instruction on retirement-related topics. Learn more about Len’s book:MaxAMAZING Your Retirement: Practical Guidance for an Enjoyable and Fulfilling Capstone to Your LifeBook website: https://maxamazing.com/ The book "MaxAMAZING Your Retirement" challenges the conventional view of retirement as merely accumulating assets and emphasizes the importance of aligning financial resources with one's true values and desires. Len introduces his Life/Money System, guiding readers through a journey of self-discovery and financial planning to achieve a meaningful and fulfilling retirement.Dedicated Financial Services (Company website): https://www.dedicatedfinancialservices.com/ CONNECT WITH LEN:https://maxamazing.com/len-hayduchok/Show notes by Podcastologist: Hanz Jimuel AlvarezAudio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
