Why is nicotine so hard to quit? What’s the best way to do it?

In this episode of Health Matters, Dr. Robert Kirchoff breaks down the science of addiction. He explains why the method of nicotine use — including pouches, vaping, smoking and chewing tobacco — matters and discusses how GLP-1 medications may play a future role in smoking cessation.

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On this episode of Health Matters, genitourinary oncologist Dr. Elisabeth Heath breaks down what we know — and what we’re still learning — about the prostate and prostate cancer. She also shares the latest advances in treating metastatic prostate cancer and explains how many people diagnosed with advanced disease can still live full, fulfilling lives.

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You’ve been dealing with headaches, joint pain and sudden trouble concentrating. Could it be menopause?

The menopause transition can be confusing, especially because there’s no single set of symptoms or treatments. In this episode of Health Matters, Dr. Denise Millstine discusses how perimenopause and menopause are diagnosed, the latest on hormone therapy, and how our understanding of this stage of life has changed dramatically in recent decades.

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Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.