• Meal Planning Hacks

  • Jan 31 2022
  • Durée: 29 min
  • Podcast

  • Résumé

  • Why I think meal-planning is a keystone habit to enact and how to get started. It doesn't have to be complicated, and it doesn't have to involve 4-6hrs in the kitchen prepping all of your food. A plan will save you mental energy, money and ultimately give you the time you need to spend on things that you value.

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