Épisodes

  • Cultivating Playful Vibrant Energy - MEDITATION JAM - 8 of March 2026

    Cultivating Playful Vibrant Energy - MEDITATION JAM - 8 of March 2026
    Mar 7 2026
    This week’s meditation is all about reconnecting with your playful, youthful energy. Life can feel heavy sometimes, but within you there’s also a vibrant, curious spirit that knows how to move through challenges with lightness, creativity, and purpose. In this episode, we tap into that uplifting vibrant energy together. Through this guided meditation, you’ll be invited to soften, breathe, and awaken a sense of playfulness in both body and mind. When we allow ourselves to be a little lighter, a little more curious, we create space for new perspectives and renewed energy. Let’s ignite your pure purpose together and activate your life force for a more joyful existence. Press play, breathe deeply, and allow yourself to feel a little more alive. Love and Light, Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music Royalty free - Angelic Meditation Maria Rinné - Pure Heart Ignition – Life Force Activation www.mariarinne.com https://linktr.ee/mariarinneenergy
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    20 min
  • Letting Go with Virgo Blood Moon Lunar Eclipse Energy Meditation - 3 of March 2026

    Letting Go with Virgo Blood Moon Lunar Eclipse Energy Meditation - 3 of March 2026
    Mar 3 2026
    With this sacred eclipse, the sky opens a quiet doorway. A Virgo Blood Moon calls us into gentle purification, a soft unraveling of old patterns, heavy expectations, and the quiet pressure to be more, do more, fix more. In this meditation, we surrender what is complete, we release the inner critic and clear the inner temple. Under the moon glow, we renew, reconnecting to a steady, luminous line between heart and soul. I got to experience this first hand when I was supposed to host a live Moon Meditation event at Insight Timer today but managed to get myself locked out of the event at the start. With no possibility to get back in. If you were there waiting, I’m so sorry for this and happy to share the meditation here and now instead. A lesson in releasing that inner critic, expectations and old patterns. So come sit beneath the eclipse with me to let go, be cleansed and remember who you are! Remember the energy is here for you no matter when you listen to it. Embrace the change, embrace your purpose. Press play, breathe deep, and expand into the most beautiful version of you Full Moon Lunar Eclipse Love Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music Moby LA3 MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide & Writer www.mariarinne.com https://linktr.ee/mariarinneenergy
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    18 min
  • Shift Your Energy by Meditation Jam with Maria Rinné with Guest Sue Elliott - February 2026

    Shift Your Energy by Meditation Jam with Maria Rinné with Guest Sue Elliott - February 2026
    Feb 21 2026
    Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné. This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart. In this enlightening conversation that I am so happy to share with you, I talk with Sue Elliott aka My Angel Coach. We explore the transformative power of angels’ divine guidance. Sue shares her personal journey from a corporate career to becoming an angel coach, emphasizing the importance of inner harmony, self-love, and the role of angels in your lives. We delve into recognizing true guidance, the significance of compassion, and the impact of your energy in the world around you. Sue also introduces her book, My Angel Coach: Receive Your Divine Guidance & Feel the Angels’ Love, which contains 63 messages to support and uplift the reader. In the extended version on Substack (se link below) Sue goes deeper into a message from the angels. A beautiful moment that I you don’t want to miss. Thank you so much Sue for the work you do and for sharing your story and wisdom with us. Here are some links to where you can find Sue Elliott. Webpage - https://www.myangelcoach.com Your gift - https://www.myangelcoach.com/soothing-energy Instagram - https://www.instagram.com/myangelcoachsue/ I hope this will inspire, maybe entertain, and shift your energy to realign with your true self, your life force and pure purpose. Love and Light, Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Maria Rinné - Pure Heart Ignition – Life Force Energy Guide https://linktr.ee/mariarinneenergy Check out the extended at Substack -
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    40 min
  • As within, so without - MEDITATION JAM -8 of February 2026

    As within, so without - MEDITATION JAM -8 of February 2026
    Feb 7 2026
    As Within, So Without: Entering a New Energetic Cycle This energy meditation is an invitation to remember who you are, your rhythm, your piece of the greater puzzle. Guided by ancient wisdom, we move deeper into ourselves so we can expand beyond what we thought was possible. I could feel that we are moving into a new cycle of energy, calling us to deepen our inner connection and let it ripple outward into the world. Let’s ignite your pure purpose together and activate your life force for a more joyful existence. Join me on this journey to a brighter, heart-centred future. Love and Light, Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music Moby LA8 Maria Rinné - Pure Heart Ignition – Life Force Activation www.mariarinne.com https://linktr.ee/mariarinneenergy
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    31 min
  • A will of your own with Leo Full Moon Energy Meditation - 1 of February 2026

    A will of your own with Leo Full Moon Energy Meditation - 1 of February 2026
    Feb 1 2026
    Step into the radiant energy of the Leo Full Moon with this meditation. We’re going deeper into our light, connecting to a passionate, grounded sense of direction that isn’t swayed by outer noise. This is an invitation to embrace change, claim your purpose, and lead from the heart. Press play, breathe deep, and expand into the most beautiful version of you Embrace the change, embrace your purpose. Press play, breathe deep, and expand into the most beautiful version of you Full Moon Love Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music Moby LA1 MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide & Writer www.mariarinne.com https://linktr.ee/mariarinneenergy
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    16 min
  • Connect with your path - Capricorn New Moon Energy Meditation - 16 of January 2026

    Connect with your path - Capricorn New Moon Energy Meditation - 16 of January 2026
    Jan 18 2026
    Step into an ancient forest, where wisdom lives in the roots and the air is thick with quiet knowing. This meditation invites you to journey with the steady, grounding energy of the Capricorn New Moon, a space of clarity, guidance, and deep inner listening. As you connect with nature and the lunar energy, your path gently reveals itself. There is nothing to force, nothing to figure out, only a soft remembering. Your inner light and wisdom rise naturally, illuminating the next steps meant for you. This is a still, peaceful, and deeply grounding energy, supporting alignment with your true rhythm and the way forward from the heart, connected to all that is. The energy is timeless. It meets you exactly where you are on your path, offering what you need in this moment. Embrace the change, embrace your purpose. New Moon Magic Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music Moby LA3 MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide & Writer www.mariarinne.com https://linktr.ee/mariarinneenergy
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    21 min
  • Trust your Wisdom with Cancer Super Full Moon Energy Meditation - 3 of January 2026

    Trust your Wisdom with Cancer Super Full Moon Energy Meditation - 3 of January 2026
    Jan 3 2026
    Beneath the glow of a beautiful Cancer Super Full Moon, you are called inward. This sacred meditation invites you into deep stillness, where time slows and the soul remembers. Guided by lunar waters, we soften into trust, awaken ancient inner knowing, and rest in the quiet wisdom of the heart. The energy is slow, nurturing, and deeply peaceful—cradling the nervous system and opening the heart chakra with gentle grace. This is a space to release emotional weight, to feel held by the Moon, and to return to the truth that lives within you. You are safe to trust the wisdom rising from your heart. Please remember the energy is timeless and finds you where you are right now on your path. Embrace the change, embrace your purpose. Press play, breathe deep, and expand into the beautiful version of you. Full Moon Love Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music Moby LA3 MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide & Writer www.mariarinne.com https://linktr.ee/mariarinneenergy
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    20 min
  • New Years Meditation with MEDITATION JAM -28 of December 2025

    New Years Meditation with MEDITATION JAM -28 of December 2025
    Dec 27 2025
    Step into the New Year with an open heart. This meditation invites you to gently let go of the year that’s been—honoring it with gratitude—so you can welcome what’s ahead with clarity and trust. Choosing your path begins in the heart. Release the past, embrace the unknown, and see your year ahead with a clear and open soul. I hope you will enjoy it and remember the energy finds you where you are at the moment you listen to it. Let’s ignite your pure purpose together and activate your life force for a more joyful existence. Join me on this journey to a brighter, heart-centred future. Love and Light, Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music Moby LA9 Maria Rinné - Pure Heart Ignition – Life Force Activation www.mariarinne.com https://linktr.ee/mariarinneenergy
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    37 min