Welcome to a new episode of Harmony Retreat, the podcast curated by Meditation Relax Club, to provide you with a unique experience of inner discovery and tranquility, renewal and relaxation.
In a world filled with constant noise and distractions, finding a path to tranquility can be challenging. But here, in each episode, we'll break down meditation into its simplest forms, making it accessible to everyone.
We named this episode "Meditation Made Simple", because we want to introduce you to the basics of meditation and bring you easy-to-follow practices to enrich your daily life.

Welcome to a new episode of Harmony Retreat, the podcast curated by Meditation Relax Club, to provide you with a unique experience of inner discovery and tranquility, renewal and relaxation.

In a world filled with constant noise and distractions, finding a path to tranquility can be challenging. But here, in each episode, we'll break down meditation into its simplest forms, making it accessible to everyone.

Teh title of this episode is "Meditation Made Simple", because we want to introduce you to the basics of meditation and bring you easy-to-follow practices to enrich your daily life.