"Self-liberation on arising" describes the natural dissolution of thoughts, feelings, and sensations when the mind refrains from grasping, elaborating, or fixating on them. Mental appearances arise and pass naturally, but fixation extends their lifespan, leading to suffering and distraction. This cycle detaches us from present experience and immerses us in past stories. By observing mental activity without entanglement, we allow these fleeting appearances to dissolve like writing on water—momentary and transient. True mental stillness arises not from suppressing thoughts but through understanding their ephemeral nature, fostering lasting peace, clarity, and freedom.

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Aware, Awake, Alive on Amazon

"This Precious Life" explores the human journey from the expansive, limitless consciousness of childhood, to the constricted identity shaped by societal demands and ego, and in fortunate ones the return to the precious essence of an expanded conscousness. Eastern traditions highlight this second phase of life where one turns inward, rediscovering the vast possibilities and serenity beyond the ego. This awakening, often triggered by pivotal life moments, aligns with the Hero’s Journey—a path toward reconnecting with our inner self, a natural compassion, awareness, and deeper sense of purpose, ultimately shaping a precious and meaningful life.

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Welcome to my Podcasts

On my website below you will find many resources and a sign-up link to our Sunday morning Zoom teaching and meditation. Everyone is invited.

Your support by subscribing is appreciated ...

www.elliottdacher.org
Aware, Awake, Alive on Amazon

This podcast explores the distinction between two aspects of self: the essential self, characterized by unconditioned awareness present from birth, and the personal (ego) self, a constructed identity shaped by experiences and societal conditioning. The ego self narrows our expansive consciousness into patterns and beliefs, obscuring our natural state of openness and wonder.

Despite this conditioning, moments of connection to the essential self can arise, such as during experiences of flow, presence, or deep connection with nature, art, or others. These moments reveal our innate wholeness but are often fleeting and overlooked, as the ego quickly reasserts itself. Understanding and stabilizing these glimpses into the true self can lead to a more fulfilling and centered life. Join me in discussing and practing the "gap."

Support the show

Welcome to my Podcasts

On my website below you will find many resources and a sign-up link to our Sunday morning Zoom teaching and meditation. Everyone is invited.

Your support by subscribing is appreciated ...

www.elliottdacher.org
Aware, Awake, Alive on Amazon