Mental Advantage Podcast

Auteur(s): John Cullen & Brandon Allen
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  • Résumé

  • This podcast will serve as your MAP to the best version of yourself. No matter what your goals, it all starts with having the right mindset and the right system, in place, that will set you up for success. We want to give you the Mental Advantage.
    Copyright John Cullen
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Hygiene & Healthy Living Philosophie Psychologie Réussite Sciences sociales
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Épisodes
  • Episode 124: "Confidence is Overrated," Travis Thomas

    Episode 124: "Confidence is Overrated," Travis Thomas
    Jan 24 2025
    In today's episode, the MAP boys sit down with second-time guest, Travis Thomas, to discuss such topics as confidence and courage. Travis is a speaker, author, coach and creator of "Live Yes, And." He has dedicated his life to helping individuals, teams and organizations with mindset, team dynamics and culture. He spent three years with U.S. Men's National Soccer team working with team dynamics, culture and mental performance. He is a speaker and coach for Limitless Minds and the author of "3 Words for Getting Unstuck: Live Yes, And"; as well as his latest book, "Confidence is Overrated." Finally, Travis has been performing as an improvisational comedian for over 25 years.

    Would you rather be courageous or fearless? We discuss neutral thinking and validation in responses, embracing vulnerability in leadership and the importance of nurturing courage over confidence.

    Get your pen and paper ready -- here is Travis Thomas.

    To find out more about Travis and his projects, you can visit his website www.liveyesand.com

    To contact the show: podcast@mentaladvantage.net
    To work with John Cullen: john.cullen@mentaladvantage.net
    To reach Brandon Allen: brandon.allen@mentaladvantage.net
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    1 h et 10 min
  • Episode 123: "We're Back", John Cullen and Brandon Allen

    Episode 123: "We're Back", John Cullen and Brandon Allen
    Jan 20 2025
    After a longer than expected holiday break, the MAP boys are back. On this episode, they discussed their experiences with wellness, mental health and meditation. They also explored the importance of focus, mental preparation, and control in in sports and life; the role of gratitude and discipline in achieving personal goals. Lastly, they shared their experiences with prayer and meditation, emphasizing the need for presence and connection.
    John discussed his "Full 90" program that he started on January 1 that focuses on physical fitness, nutrition and spiritual development. He also talked about the "Let Them" theory from Mel Robbins. Brandon discussed using the Amuse 2 brain wave monitor and said he will report back about it on future episodes. John and Brandon are excite d about next week's guest, Travis Thomas, who will be discussing his new book, "Confidence is Overrated."


    To contact the show: podcast@mentaladvantage.net
    To work with John Cullen: john.cullen@mentaladvantage.net
    To reach Brandon Allen: brandon.allen@mentaladvantage.net
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    48 min
  • Episode 122: "What is Your Legacy?", Tim Neiman

    Episode 122: "What is Your Legacy?", Tim Neiman
    Oct 28 2024
    The MAP boys welcome Tim Neiman, head baseball coach at DeSales University, to the program. Coach Neiman is also the author of "What is Your Legacy? A Blueprint for Your Personal and Professional Journey". Coach Neiman has over 35+ years of experience as a college baseball coach and he shares some of the insights he has gained over his years in developing great baseball players into great pillars of their communities. His thoughts on team building, culture building and how by putting the focus on Love, Empowerment, Giving, Accountability, Commitment and Yearning you can also build a lasting LEGACY.

    You won't want to miss this episode -- so, get your pen and paper ready, here is Tim Neiman.

    To order the book, go to What is Your Legacy?: Leadership, Life Lessons, Business and Baseball: Neiman, Tim: 9798337578194: Amazon.com: Books

    To contact the show: podcast@mentaladvantage.net
    To work with John Cullen: john.cullen@mentaladvantage.net
    To reach Brandon Allen: brandon.allen@mentaladvantage.net
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    1 h et 11 min

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