Initially, episode 2 was going to outline the concept of physical results from mental simulas. However, once we got into recording, it became evident that burnout could affect our listeners. So, Coach Eric splits topic two into parts 1 and 2. Both episodes will address the background of mental affecting physical as a basis for mental performance coaching and improving your everyday performance.
Just a heads up, the introduction to this episode is a little rough around the edges. It may not be for every listener. It is specifically designed to help you experience the topic. If it bothers you, please fast forward about 60 seconds and start back up again.
Coach Eric has 20 years of coaching and trainer experience. He is a certified Master Practitioner, Mental Performance Certified, and has a B.S. from Ohio University. His coaching approach involves skill training, philosophy, and ranting... because sometimes you have to say what you feel!
*This show is for informational and entertainment purposes only. For medical advice or diagnosis, consult a professional.