About Guest:

Elaine Yuen is with me today to talk about her pivotal moment that shifted everything led her down a path - a dark night of the soul really - that healed her inner child, reclaimed her confidence, took back her power and stepped into her authenticity. Elaine is an Intuitive Confidence Coach who helps OverAchievers to heal and rebuild confidence so they can shift from Survival to Thriving.

Connect with Guest:

TikTok: https://www.tiktok.com/@intuitiveconfidencecoach?_t=ZM-8vaystjfj4o&_r=1

Instagram: https://www.instagram.com/elaineyuenconfidencehealer/

FaceBook (Private - Just sent a request to add):https://www.facebook.com/elaine.yuen.7758/

Website: https://go.elaineyuenhealer.com/journey-within-lp

Connect with Host Brenda Staat-Tomlinson:

🌿 Return to Wholeness If you’re feeling called to reconnect with what’s true — in your body, your breath, your soul — click here to begin.

Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

TikTok: https://www.tiktok.com/@bst.energyhealer

Website: https://brendastaattomlinson.com/

YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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Mentioned in this episode:

Within

In this solo episode on the Mind Body Soul Mastery Podcast, Brenda dives into the third part of our Grief and Growth series, exploring how grief can act as a mirror that reflects our unhealed parts and personal growth opportunities. Sharing personal stories and insights, Brenda discusses the ways in which relationships, particularly those with loved ones we have lost, reveal deeper truths about ourselves. This episode encourages introspection and provides contemplative questions to help you uncover the personal impact of grief in your life. Join me as we navigate the complexities of grief and its role in personal development.

Connect with Host Brenda Staat-Tomlinson:

🌿 Return to Wholeness If you’re feeling called to reconnect with what’s true — in your body, your breath, your soul — click here to begin.

Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

TikTok: https://www.tiktok.com/@bst.energyhealer

Website: https://brendastaattomlinson.com/

YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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Mentioned in this episode:

Transform the Mess into Meaning

About Guest:

Kalen Olson is a Sacred Beauty Guide, guiding women for the past seven years to root into their authenticity and bring their heart’s greatest desires to life. With a background in teaching, artistic expression, and guiding others toward inner wisdom, Kalen empowers women to create a life where they feel truly at home within themselves. Kalen joins me today to talk about her journey from hiding to trusting her body's innate wisdom, and radiating her fullest potential in this life.

Connect with Guest:

Website: www.kalenolson.com

Free Resource: https://www.kalenolson.com/sacred-beauty-glow-up-guide?fbclid=PAZXh0bgNhZW0CMTEAAafjAOKNm5IHk4LPChUFSLhO7zp1mQJhGsmycr18KwJXAO15qBPY-A8yIcSXsw_aem_nGbpuCKsurQes_jBhTogug

Connect with Host Brenda Staat-Tomlinson:

🌿 Return to Wholeness If you’re feeling called to reconnect with what’s true — in your body, your breath, your soul — click here to begin.

Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

TikTok: https://www.tiktok.com/@bst.energyhealer

Website: https://brendastaattomlinson.com/

YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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In this episode of the Mind Body Soul Mastery Podcast, host Brenda Staat-Tomlinson delves into part two of her Grief and Growth series. She discusses the transformative power of shifting perspectives during times of grief and challenges, moving from 'Why me?' to 'What is this for?' and 'How is this for me?'. Brenda shares her personal experiences of loss and healing, emphasizing the importance of embracing grief with presence and curiosity. She provides reflective questions and practical tips to help listeners reframe their perspectives, allowing space for new awareness and growth. The episode encourages journaling, emotional expression, and seeking supportive connections. Brenda closes by inviting listeners to explore their own healing journeys and offers further resources for those interested.

Connect with Host Brenda Staat-Tomlinson:

🌿 Return to Wholeness If you’re feeling called to reconnect with what’s true — in your body, your breath, your soul — click here to begin.

Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

TikTok: https://www.tiktok.com/@bst.energyhealer

Website: https://brendastaattomlinson.com/

YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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Mentioned in this episode:

Transform the Mess into Meaning

About Guest:

Becky Harley joins me today to share about how the creative Zentangle Method became a lifeline after the death of her mum. This artistic way helped her process grief, and reconnected with herself with a sense of purpose.

Connect with Guest:

Website: www.ivys-corner.com

Instagram: https://www.instagram.com/ivys_corner_arts

Facebook: https://www.facebook.com/ivyscornerart/

TikTok: https://www.tiktok.com/@ivys_corner_arts

Pinterest: https://www.pinterest.co.uk/ivys_corner/

YouTube: https://www.youtube.com/@ivys-corner

Free Resource: https://ivys-corner.mykajabi.com/offers/bLUAtZzs/checkout

Connect with Host Brenda Staat-Tomlinson:

🌿 Return to Wholeness If you’re feeling called to reconnect with what’s true — in your body, your breath, your soul — click here to begin.

Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

TikTok: https://www.tiktok.com/@bst.energyhealer

Website: https://brendastaattomlinson.com/

YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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Mentioned in this episode:

Within

About Guest:

Novalee Wilder is an actress and artist turned professional numerologist & writer, and she's the host of The Numerology Podcast. Her entire life flipped in 2015 when she changed her name with the help of numerology. This change brought in loads of inner work focusing on love and self-love, which resulted in deeper connection with her spirituality as well as finding the love of her life -- eventually winning the green card lottery by being able to stay and work in the US.

Connect with Guest:

Website: https://www.novaleewilder.com/

Instagram: https://www.instagram.com/novaleewilder

YouTube: www.youtube.com/@novaleewilder

Free Resource: https://www.novaleewilder.com/e-book

Connect with Host Brenda Staat-Tomlinson:

🌿 Return to Wholeness If you’re feeling called to reconnect with what’s true — in your body, your breath, your soul — click here to begin.

Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

TikTok: https://www.tiktok.com/@bst.energyhealer

Website: https://brendastaattomlinson.com/

YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

Listen to me on Insight Timer

Mentioned in this episode:

Within

In this solo episode of the Mind Body Soul Mastery Podcast, we delve into the multifaceted nature of grief beyond the concept of death alone. Through personal anecdotes and reflections, Brenda explores how grief can stem from various life changes such as career loss, divorce, and unmet expectations. This episode aims to offer compassion, understanding, and a sense of community to those navigating their own paths of grief and evolution.

Connect with Host Brenda Staat-Tomlinson:

🌿 Return to Wholeness If you’re feeling called to reconnect with what’s true — in your body, your breath, your soul — click here to begin.

Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

TikTok: https://www.tiktok.com/@bst.energyhealer

Website: https://brendastaattomlinson.com/

YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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About Guest:

Mara Marchesi is a cycle breaker, and her passion for helping others breaking cycles of limitation stems from her own personal experiences. Starting with an international move and then the death of her father, Mara's journey of breaking cycles is a lived experience.

Connect with Guest:

YouTube: https://www.youtube.com/@TheIntuitionQueen8

Instagram: https://www.instagram.com/the_intuition_queen/

LinkedIn: https://www.linkedin.com/in/mara-marchesi-73191b2/

Facebook: https://www.facebook.com/mara.m.marchesi

Website: https://www.theintuitionqueen.com

Free Resource: https://www.theintuitionqueen.com/masterclass

Connect with Host Brenda Staat-Tomlinson:

🌿 Return to Wholeness If you’re feeling called to reconnect with what’s true — in your body, your breath, your soul — click here to begin.

Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

TikTok: https://www.tiktok.com/@bst.energyhealer

Website: https://brendastaattomlinson.com/

YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

Listen to me on Insight Timer

Mentioned in this episode:

Within