Épisodes

  • Jaylin Knight: Lose Weight Naturally with this 10-second Mindset Tool | EP 46
    Sep 9 2024

    About Guest:

    Jaylin Knight is a Weight Loss Mindset Coach helping women to finally lose the weight for good without dieting. ​She uses her unique Mindset Mastery Method ​which focuses on using Mental Fitness to get to the root cause of why women are struggling to lose weight rather than focusing on conventional methods like calorie counting restricting food groups. These methods are proven to have longer term results all while making women feel positive about themselves beyond the number that's showing up on the scale.

    Connect with Guest:

    Facebook: https://www.facebook.com/jaylinsknight

    Instagram: https://www.instagram.com/iamjaylinknight

    Linked In: https://www.linkedin.com/in/jaylinknight/

    Website: https://bootiquefitness.com/

    Free Resource: https://coaching.bootiquefitness.com/end-guilt

    Connect with Host Brenda Staat-Tomlinson:

    Website: https://brendastaattomlinson.com/

    Facebook: https://www.facebook.com/brenda.staattomlinson

    Instagram: https://www.instagram.com/brendastaattomlinson/

    YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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    19 min
  • Diane Webb: Healing Love Wounds as a Route to Manifestation | EP 45
    Sep 6 2024

    About Guest:

    Diane Webb is a Licensed Therapist & International Trauma Coach and Professional healer of hearts. Heal the heart and clear the way to manifest a new path.

    Connect with Guest:

    Facebook: https://www.facebook.com/emotionalascension

    Instagram: https://www.instagram.com/that_spiritual_shrink/

    Website: https://stan.store/emotionalascension

    Connect with Host Brenda Staat-Tomlinson:

    Website: https://brendastaattomlinson.com/

    Facebook: https://www.facebook.com/brenda.staattomlinson

    Instagram: https://www.instagram.com/brendastaattomlinson/

    YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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    25 min
  • Brenda Staat-Tomlinson: Navigating Grief: Mind, Body, Soul Healing | EP 44
    Sep 5 2024

    In this episode of the podcast, guest host Katie Adams interviews Brenda, an Immersive Coach, Holistic Healer, and Soul Guide, about her personal journey through grief and healing. Brenda shares the story of losing her 20-year-old son, Ian, to a drug overdose in the fall of 2022 and how his loss was part of the catalyst for her own healing journey. She discusses the challenges she faced raising Ian during his troubled teenage years, her exploration of alternative healing methods such as energy healing and meditation, and the impactful moment when she connected with Ian's source energy to find peace. Brenda offers insights into how her work with mind, body, and soul mastery has helped her navigate grief and extends advice to others grappling with loss. The conversation also touches on the importance of self-compassion, acknowledging emotions, and providing support to those in grief.

    Connect with Host Brenda Staat-Tomlinson:

    Website: https://brendastaattomlinson.com/

    Facebook: https://www.facebook.com/brenda.staattomlinson

    Instagram: https://www.instagram.com/brendastaattomlinson/

    YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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    45 min
  • Brenda Ridgley: Navigating the "Friendlies" | EP 43
    Sep 4 2024

    About Guest:

    Brenda Ridgley is a coach, author, speaker and girlfriend guru who loves helping women connect, find success, and discover joy through friendship. Her mission is to support women who have lost themselves in their roles as wife, mother and professional and help them connect to their passions, purpose and people.

    Connect with Guest:

    Facebook: https://www.facebook.com/brendaridgleyconnections/

    Instagram: https://www.instagram.com/brendaridgley

    Linked In: https://www.linkedin.com/in/brendaridgley/

    Website: www.brendaridgley.com

    Free Resource: https://www.brendaridgley.com/freebook

    Connect with Host Brenda Staat-Tomlinson:

    Website: https://brendastaattomlinson.com/

    Facebook: https://www.facebook.com/brenda.staattomlinson

    Instagram: https://www.instagram.com/brendastaattomlinson/

    YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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    27 min
  • Josette Diaz: Becoming Your Own Soulmate EP | 42
    Sep 3 2024

    About Guest:

    Josette Diaz's journey as a Leader, Key Note Speaker, Mother, Wife, Single Parent and Empty nester who has collected her pieces one step at a time and healed along the way. She gained more self-awareness of her own rhythm and divinity along the way. She now guides women toward the rhythm of their divine connection as a Self Awareness Coach for Women in Midlife - helping them transform their life through Self Mastery.

    Connect with Guest:

    Facebook: https://facebook.com/josettesdiaz

    Instagram: https://instagram.com/josettediaz/

    Linked In: https://linkedin.com/in/josette-diaz/

    Website: https://GuidanceToWellness.com

    Free Resource: https://bit.ly/SeasonsofYourWiseWoman

    Connect with Host Brenda Staat-Tomlinson:

    Website: https://brendastaattomlinson.com/

    Facebook: https://www.facebook.com/brenda.staattomlinson

    Instagram: https://www.instagram.com/brendastaattomlinson/

    YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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    29 min
  • Amanda Ferrat: Trust, Love and Heal with EFT | EP 41
    Aug 30 2024

    Episode Title: Trust, Love and Heal with EFT

    About Guest:

    Amanda Ferrat helps women trust, love, and heal so they fully value themselves, shame free, using Emotional Freedom Technique. She is a Certified Advanced EFT Practitioner, Emotional Wellness Counselor, and International Speaker.

    Connect with Guest:

    Facebook: https://www.facebook.com/valueyourselfcounseling

    Instagram: https://www.instagram.com/valueyourselfcounseling

    Website: http:/:valueyourselfcounseling.com

    Free Resource: CLICK HERE

    Connect with Host Brenda Staat-Tomlinson:

    Website: https://brendastaattomlinson.com/

    Facebook: https://www.facebook.com/brenda.staattomlinson

    Instagram: https://www.instagram.com/brendastaattomlinson/

    YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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    35 min
  • Colleen Lindbergh: Soul Mission Activation - Diving Deeper Into You | EP 40
    Aug 29 2024

    Episode Title: Soul Mission Activation - Diving Deeper Into You

    About Guest:

    Colleen Lindberg is a Shadow Disrupter, an Amplifier of Power & Truth. All about the energy arts - Channeler, Akashic Records, Light Language. She's an Activator 4 Spiritual Gifts and Host of Light Warriors Unleashed Pod.

    Connect with Guest:

    Faceebook: https://www.facebook.com/clindbergconsulting

    Instagram: https://www.instagram.com/thecolleenlindberg/

    Linked In: https://www.linkedin.com/in/colleenlindberg/

    Website: https://linktr.ee/lightpreneurs

    Free Resource: https://lightpreneurs.kartra.com/page/activateintuition


    Connect with Host Brenda Staat-Tomlinson:

    Website: https://brendastaattomlinson.com/

    Facebook: https://www.facebook.com/brenda.staattomlinson

    Instagram: https://www.instagram.com/brendastaattomlinson/

    YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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    24 min
  • Janelle Francis: A Warriors Fight: Balancing Hope and Fear | EP 39
    Aug 28 2024

    Episode Title: A Warriors Fight: Balancing Hope and Fear

    About Guest:

    Janelle Francis, my soul sister, whom I recently met on a retreat in Costa Rica has an messy story and her outlook was so inspiring I immediately invited her to be a guest. Janelle was diagnosed with cancer and found herself fighting for her life not once but twice.

    Connect with Guest:

    Website: https://awarriorsjournal.com/


    Connect with Host Brenda Staat-Tomlinson:

    Website: https://brendastaattomlinson.com/

    Facebook: https://www.facebook.com/brenda.staattomlinson

    Instagram: https://www.instagram.com/brendastaattomlinson/

    YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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    42 min