In this episode, Sarah Lee - Certified Eating Disorder Coach, shares her journey recovering from an eating disorder and how it transformed her life and ignited her passion for helping others. In this interview discussion, Sarah defines the role that a coach plays in helping those who live with eating disorders and provides valuable perspective on how the myths and diet culture can be countered. Sarah imparts recommendations and professional advice on ways to help people confront their eating disorders with dignity and hope.

In this podcast episode, Tarvella Razi, a multitalented musician, producer, writer, author, artist, and entrepreneur, discusses the inspiration and discoveries of his new book, "Who Do I Belong To?" released 11.11.24. Tarvella shares uplifting words of encouragement for others who have survived complex trauma and insights on practical healing, including mindful awareness and therapy. Tarvella highlights the value and purposefulness of his life journey pursuing self-actualization with recommendations for people of all ages. The book is available on www.razicreates.com and Amazon.

In this podcast episode, Dr. Carolyn Meeker shares insights, recommendations, and pragmatic resources for anyone experiencing stress transitioning from learner to professional. Dr. Carolyn provides her experiences working with students through university career services and as an educator who actively mentors graduates on research and professional career navigation. Her educational journey and career path inspire others who need to practice a beginner's mind in exploring what educational resources and experiences are optimal while navigating an ever-changing labor market.