• Mindfulness of Thoughts

  • Apr 18 2024
  • Durée: 18 min
  • Podcast

Mindfulness of Thoughts

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • Join me for our guided session as we delve into the immense stream of 60,000 to 90,000 thoughts our minds process each day. Learn to observe these thoughts without judgment or attachment, understanding that they are a normal aspect of our mental workings. This practice provides practical tools for working with our thoughts, rather than being controlled by them, fostering mental clarity and inner peace.

    Where you can find me:
    Serenity Now: Free Guided Meditations & Practices for Stress Relief - https://peacefulwellness.institute/courses/serenity-now-free-guided-practices-for-stress-relief/

    FB Group - https://www.facebook.com/groups/peacefulwellnesssangha

    IG & FB Page - @peacefulwellnesswithdeb

    YouTube - @peacefulwellnesswithdeb Website - https://peacefulwellness.org

    Become a supporter of this podcast: https://www.spreaker.com/podcast/meditation-mondays--5522731/support.
    Voir plus Voir moins
Voir plus Voir moins
activate_Holiday_promo_in_buybox_DT_T2

Ce que les auditeurs disent de Mindfulness of Thoughts

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.