Épisodes

  • #9 Body Image with Caitlin | Disordered Eating, Spotting the signs, Perfectionism with your body & Getting Help

    #9 Body Image with Caitlin | Disordered Eating, Spotting the signs, Perfectionism with your body & Getting Help
    Jan 10 2021
    Hi Everybody and welcome back - this is our FIRST' interview with Caitlin who we both adore. She's been on a rough journey with disordered eating and relationships and is opening up about her whole journey and the beginning of @choosehappy_nothungry which you HAVE to follow on instagram. We delve deeep into these topics so please if anybody gets triggered, it may not be the best time to listen.We are always here to support you our inboxes are always open.Love Always - Sam & Jen - Miracle mindsets

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    1 h et 18 min
  • #8 New Year Better Goals | How to set and achieve meaningful goals

    #8 New Year Better Goals | How to set and achieve meaningful goals
    Jan 3 2021

    Hello everybody and welcome to the 8th episode of Miracle Mindsets!

    We've had to film on zoom as Sam is ill with the rona, this episode is all about setting and achieving your goals. Believing in them and just a general chit chat. You're 42% more likely to reach your goals if you WRITE THEM DOWN. Here is our little tips on how to smash them this year!


    Enjoy <3


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    32 min
  • #7 Chit Chat | Perspective in Arguments, Gratitude , Relationship Styles & Getting Kidnapped

    #7 Chit Chat | Perspective in Arguments, Gratitude , Relationship Styles & Getting Kidnapped
    Dec 27 2020
    welcome to episode 7 💘 this episode was filmed rather hungover, feeling the deep vibes and getting to the nitty gritty about attachment, having perspective, gratitude, the lessons in relationships and story time when we basically got kidnapped in London hahaha enjoy everyone

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    31 min
  • #6 Goal Digger | Health, Mindset, Career & Setting Goals

    #6 Goal Digger | Health, Mindset, Career & Setting Goals
    Dec 13 2020
    Helllllo 🧚🏼‍♂️ welcome to episode 6 where we delve into the eight categories of life that help you feel fulfilled, inspired and levelled up. We dig deep into each category so get your notepad and start writing! We hope you love it 💖 pleaseeee share & follow us on @miraclemindsets

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    45 min
  • #5 BIG VISION | law of attraction, the timing of your life & being the future you

    #5 BIG VISION | law of attraction, the timing of your life & being the future you
    Nov 22 2020
    Hello darkness my old friend 👋 we are back with the 5th episode, rather delirious and sing a couple of times. This episode we touch on having a bigger vision for yourself, what it means to take alignment, how the law of attraction is misunderstood & the capabilities you truly have to do all you wish to do ✨ ENJOY

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    19 min
  • #4 Comparing Yourself | How to stop, The reality of Instagram, Focussing on yourself

    #4 Comparing Yourself | How to stop, The reality of Instagram, Focussing on yourself
    Nov 15 2020
    HEEEEY 💖 Welcome back to our fourth episode, allll about comparison - the biggest killer of happiness. We dive into the realities of instagram, getting out of the comparison trap and focussing on you - AVAILABLE ON YOUTUBE also ✨ Please see @miraclemindsets page to access the video. We know you will love this, make sure you like subscribe and share to all your gorg friends that need to hear it ✨

    Hosted on Acast. See acast.com/privacy for more information.
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    26 min
  • #3 Chit Chat | Christmas Costas, Facing Fears & How to Fail

    #3 Chit Chat | Christmas Costas, Facing Fears & How to Fail
    Nov 8 2020
    Hey everyone! Welcome back to our 3rd episode where we talk about everything from Christmas costa’s, the power of the moon, facing your fears & Matthew Mconoughay 💖 we hope you enjoy it!

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    37 min
  • #2 The Rush of Life | Productivity vs Busyness, Not doing enough, Enjoying Life & being present ✨

    #2 The Rush of Life | Productivity vs Busyness, Not doing enough, Enjoying Life & being present ✨
    Nov 1 2020
    If you always feel like you are never at the finish line, constantly rushed and that your life isn’t fully yours, this is the episode for you. We talk about the guilt that comes with resting and doing nothing, comparing on Instagram, the importance of not basing your worth of what you do and the importance of taking time to focus on your values rather than doing things that don’t serve you. We hope you enjoy this podcast as much as we enjoy making it for you

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    26 min