Hi All!

In this episode, I discuss the ways in which to move forward after a confrontation; ways that allow you to stay clear and feeling as good as you can about it.

Enjoy!

Hi All!

I do a stream-of-consciousness breakdown of a friendship relationship breakdown that occurred today.

Enjoy!

Hi All,

In this episode I talk about a decision I made that forever changed my life for the better, and encourage you to do likewise!

Enjoy!

Hi All!

In this episode, I talk about the importance of keeping our inner fires of inspiration and warmth lit and resilience! It's important to de-stress, and embrace of energy of adaptation.

Learn new tools when it comes to visualization, meditation, energy work--to heal and transform fear and fear of change.

Enjoy!

Hi All,

In this podcast, I talk about topics like: acting not reacting, focus on you/your health, don't lower your standards, healing fear, having faith through the unknown, etc.

Enjoy!

Hi All,

Little did I know: as a young adult working at a retail store and cleaning toilets, I was indeed using my skills and talents after all! This episode features a small talk about why it's also important to clean our 'inner toilets' of the mind and spirit.

Enjoy!

Hi All,

This episode goes over the importance of anger management and having a positive spiritual / religious connection.

One of the most revolutionary things you can do is cultivating “Big-L” Love, starting w/yourself.

Enjoy!

Hi All,

This is my second attempted podcast--I felt the first one that I recorded a week ago didn't feel great, so I took it down.

This episode covers feeling frustrated, hard work happiness, growing up and navigating myself in a bullying environment.

Enjoy!