What if everything you’ve been told about genetics and chronic illnesses like ulcerative colitis is only half the story?

What if your so-called ‘bad genes’ aren’t the predetermined destiny you’ve been led to believe?

Today, we’re diving into a powerful conversation with metabolic nutritionist and naturopathic doctor Amanda King that challenges the mainstream narrative - and reveals how much control you actually have over your health.

KEY MOMENTS
00:00:00 Introduction

00:04:31 Genes & Health

00:16:31 Factors Behind Chronic Illness

00:23:46 Banish Seed Oils

00:26:29 Colitis Healing Advice

CONNECT WITH AMANDA
Website: https://www.amandakingnd.com/
Email: nutrition@amandakingnd.com

Facebook: https://www.facebook.com/the.metabolic.nutritionist

CONNECT WITH MARC
Website: https://colitisremission.co.uk/
Email: marc@colitisremission.co.uk

ENJOY THE EPISODE?
If you’ve got value from listening to any of these podcast episodes, please leave a rating/review on Apple Podcasts or Spotify. It’ll help the podcast grow and reach more people.

HEALTH DISCLAIMER
The content shared on this podcast is for educational purposes only. We do not diagnose, treat, or cure any disease, or make any medical claims. We do not dissuade anyone from seeking medical attention for their condition. Listeners are encouraged to seek advice from medical professionals.

For more details on the 30-Day Colitis Healing Accelerator click here: https://colitisremission.co.uk/30day/

What if I told you that right now, even in your hardest moments with ulcerative colitis, you’re not actually alone?

And what if the Universe, God...whatever you want to call it...was ready to meet you halfway on your healing path?

Host Marc McLean believes this is exactly what can happen—when we approach our gut health recovery journey in a particular way.

KEY MOMENTS
00:00:00 Introduction

00:06:53 Set the Intention

00:08:55 Raise Your Vibration

00:15:56 All About Self-Growth

00:19:45 Map of Consciousness

00:24:00 Hidden Blocks

CONNECT WITH MARC
Website: https://colitisremission.co.uk/
Email: marc@colitisremission.co.uk

ENJOY THE EPISODE?
If you’ve got value from listening to any of these podcast episodes, please leave a rating/review on Apple Podcasts or Spotify. It’ll help the podcast grow and reach more people.

HEALTH DISCLAIMER
The content shared on this podcast is for educational purposes only. We do not diagnose, treat, or cure any disease, or make any medical claims. We do not dissuade anyone from seeking medical attention for their condition. Listeners are encouraged to seek advice from medical professionals.

Join the 30-Day Colitis Healing Accelerator: https://colitisremission.co.uk/30day/

Are you making your health a priority?

Do you have a self-care routine...or even any self care practices at all?

Are you putting the wellbeing of loved ones before yourself? If so, it's likely worsening your ulcerative colitis symptoms.

In today's episode, host Marc McLean considers all of these important questions, and the consequences of letting your own self-care slip.

He then shares four key practical steps for getting your self-care back on track.

KEY MOMENTS
00:00:00 Introduction

00:05:55 Being the 'Hero'

00:11:58 Schedule Alone Time

00:15:47 Journaling Before Bed

00:19:39 What Lights You Up?

00:23:32 Disconnect & Reconnect With Yourself

MOSE SAUNA MUSIC PLAYLIST

https://open.spotify.com/playlist/37i9dQZF1EIXAmWi5aaMaP

CONNECT WITH MARC
Website: https://colitisremission.co.uk/
Email: marc@colitisremission.co.uk

ENJOY THE EPISODE?
If you’ve got value from listening to any of these podcast episodes, please leave a rating/review on Apple Podcasts or Spotify. It’ll help the podcast grow and reach more people.

HEALTH DISCLAIMER
The content shared on this podcast is for educational purposes only. We do not diagnose, treat, or cure any disease, or make any medical claims. We do not dissuade anyone from seeking medical attention for their condition. Listeners are encouraged to seek advice from medical professionals.