Episode Description:

In this deeply moving episode of Mission Driven You, Rachel Abbasi shares her incredible journey of resilience, recovery, and reinvention. A former marketing executive, Rachel's life took an unexpected turn when she had a stroke in 2021, forcing her to confront a new reality. But as someone who had already navigated the difficult path of addiction recovery, Rachel realized something profound—recovery is a lifelong process, whether from addiction, illness, or any major life transition.

Rachel shares how the lessons of slow, intentional change transformed her approach to healing and purpose, ultimately leading her to launch the Recovery Daily Podcast, where she inspires others facing their own challenges. If you’ve ever struggled with change, felt stuck, or wondered how to "go anyway" when life gets hard, this episode is for you.

Show Notes:

Guest Information:

• Rachel Abbasi – Stroke survivor, addiction recovery advocate, and host of Recovery Daily Podcast.
• Website & Podcast: Recovery Daily Podcast
• Listen on Spotify, Apple Podcasts, and more.

Key Topics Discussed:

Resilience & Overcoming Challenges

• How Rachel’s career-driven mindset was disrupted by unexpected health challenges.
• The moment she realized something was deeply wrong—and how her husband’s quick action helped save her life.
• The emotional toll of stroke recovery, from cognitive issues to chronic pain, and how it reshaped her identity.
• What addiction recovery taught her about patience and why it helped her navigate her stroke rehabilitation.

The Power of Slow Change & Daily Progress

• The connection between addiction recovery and stroke recovery—and why “keep coming back” became her guiding mantra.
• The hidden power of micro-habits—small, consistent actions that add up to transformation.
• How writing daily reminders on her mirror and celebrating small victories helped combat hopelessness.
• The importance of doing the next right thing, even when the road ahead feels overwhelming.

Finding Purpose Through Service

• How Rachel turned personal pain into a global platform for healing through her podcast.
• Why she believes everyone is recovering from something and why storytelling is a critical part of that healing.
• How she rediscovered creativity—from painting pill bottles to starting an Etsy shop to help others.
• The role of gratitude, connection, and community in moving forward.

Lessons for Leaders & Changemakers

• Why returning to work wasn’t an option—and how she redefined success.
• The importance of empathy and connection in leadership and life.
• How embracing "go anyway" can help us push forward, even on the hardest days.
• If society embraced slow, intentional change, how would our workplaces, relationships, and communities...

Episode Description:

The most powerful force shaping your life isn’t external—it’s the conversation happening inside your head. In this episode of Mission Driven You, I explore how your inner dialogue shapes your reality, why so many of us are stuck in old, limiting narratives, and how to rewrite the script in your mind to create real, lasting transformation.

I’ll break down:

• Why your inner dialogue is the foundation of deep change
• The battle between your inner critic vs. inner coach—and how to strengthen the right voice
• How to challenge negative self-talk and rewrite limiting beliefs
• Why slow, intentional shifts in mindset are the key to sustainable growth

If you’re tired of self-doubt, imposter syndrome, or feeling stuck in the same cycles, this episode will help you reframe the stories you tell yourself and build a new, empowered narrative for your life.

Show Notes:

Key Topics Discussed:

1. Why Your Inner Dialogue Shapes Your Reality

• The stories you tell yourself create the lens through which you see the world.
• Neuroscience shows that your brain is constantly interpreting data based on your inner script.
• If your script is negative, your actions will align with that belief—even if it’s not true.

2. How the Inner Critic Keeps You Stuck

• The inner critic thrives on fear, doubt, and past failures.
• It’s often rooted in childhood experiences, societal conditioning, or past setbacks.
• The inner critic sounds like:
• "You'll never follow through."
• "You always mess up."
• "You're not the kind of person who can do this."

3. Strengthening Your Inner Coach

• Your inner coach is the voice of resilience, wisdom, and possibility.
• The inner coach helps you:
• Believe in your ability to grow and adapt.
• Focus on small wins that build momentum.
• Reframe failures as lessons, not proof of inadequacy.

4. How to Rewrite Your Internal Narrative

Step 1: Notice the Script

• Carry a journal and track negative self-talk.
• Ask yourself: What do I tell myself when things get hard?

Step 2: Challenge Every Limiting Belief

• "Is this actually true, or just a thought I’ve repeated?"
• "What if the opposite were true?"
• "Would I say this to someone I love?"

Step 3: Choose a New Identity

• Stop waiting for proof—act as if you’re already the person you want to become.
• Example: Instead of saying "I'm bad at sales," say "I'm learning how to be more confident in sales."

Reflection Questions for Listeners:

• What is one negative thought you need to rewrite today?
• How would your life be different if your inner coach was louder than your inner critic?
• What small step can you take today to start changing your internal...

Episode Description:

In this episode of Mission Driven You, we welcome Morag Barrett, executive coach, leadership expert, and bestselling author of You, Me, We: Why We All Need a Friend at Work. Morag has worked with over 10,000 leaders across 20 countries, helping them develop strong professional relationships that drive success.

We dive into the Ally Mindset, the five practices that define high-performing teams, and why relationships—not just results—are the key to leadership success. Morag shares insights from her research on why 75% of employees say their boss is the most stressful part of their day and what leaders can do to change that. If you're looking to build stronger teams, foster connection, and create a thriving work culture, this episode is for you.

Show Notes:

Guest Information:

• Morag Barrett – Executive coach, leadership expert, and author.
• Website: Skyteam.com
• Take the Free Ally Mindset Profile: skyteam.cloud/youmewe
• Connect on LinkedIn: Morag Barrett

Key Topics Discussed:

The Leadership Gap & Workplace Relationships

• Why 75% of employees say their boss is the most stressful part of their job.
• The common leadership blind spots that cause disengagement and turnover.
• Why the "soft skills" myth is hurting leadership effectiveness.

The Ally Mindset & The Five Practices

1. Abundance & Generosity – Moving from scarcity to a shared success mindset.
2. Connection & Compassion – Building relationships beyond job titles.
3. Courage & Vulnerability – Creating a culture of trust and open feedback.
4. Candor & Debate – Encouraging honest conversations without fear.
5. Action & Accountability – Turning collaboration into results.

The Relational Ecosystem at Work

• The four relationship types: Allies, Supporters, Rivals, and Adversaries.
• How to identify your allies and turn rivals into allies.
• Why maintaining relationships is key to long-term success—and how to do it without feeling overwhelmed.

Workplace Trends & The Future of Leadership

• How return-to-office mandates are affecting workplace dynamics.
• Why interdependence is the future of work, not rugged individualism.
• The research behind how strong relationships impact performance, retention, and even workplace safety.

Reflection Questions for Listeners:

• Who would you jump at the chance to work with again—and why?
• How are you showing up as an ally in your workplace relationships?
• What small actions can you take to foster connection and accountability in your team?

Resources Mentioned:

• Books by Morag...