Modern Wisdom

Auteur(s): Chris Williamson
  • Résumé

  • Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, James Clear, Robert Greene, Matthew McConaughey, Steven Pinker, Alex Hormozi, Douglas Murray, Chris Bumstead, Mark Manson and more.
    Chris Williamson
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Épisodes
  • #905 - William von Hippel - Why Modern Life Can Feel So Empty
    Feb 20 2025
    William von Hippel is a psychologist, professor, and author. Modern life feels so complex that even basic emotions like happiness seem distant. Were we happier as hunter-gatherers, with more connection and autonomy? If so, how do these prehistoric needs shape our well-being today? Expect to learn if it would be helpful to return back to a simpler hunter & gather time of human evolution, why so many people struggle to be happy, why having autonomy is so important, what happiness research says about how well off hunter-gather tribes were, which forces shape autonomy and connection, why we worship individualism so much, why anxiety is the emotion de jour of the modern world, how to rebalance your own life, and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Get a 20% discount & free shipping on Manscaped’s shavers at https://manscaped.com/modernwisdom (use code MODERNWISDOM20) Get the Whoop 4.0 for free and get your first month for free at https://join.whoop.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 34 min
  • #904 - Rory Sutherland - The Secret Weapons Of Marketing Psychology
    Feb 17 2025
    Rory Sutherland is one of the world’s leading consumer behaviour experts, the Vice Chairman of Ogilvy Advertising and an author. Every moment of the day, you're being marketed to. From the instant you check your phone in the morning to the subtle strategies behind political campaigns. So how can you decode the world around you and master the art of marketing? Expect to learn how effective companies will be at getting their employees back in office, Rory’s thoughts on Jaguars rebrand, what Rory thinks of the current state of British culture at the moment, what causes Overton windows to shift, what the Myth of Collective Wisdom is, the assessment of Trumps successful marketing campaign for president, If people who pay more taxes should get special privileges, how to make a boring product interesting, what makes a brand cool and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a Free Sample Pack of all LMNT Flavours with your first purchase at https://drinklmnt.com/modernwisdom Get a 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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    2 h et 9 min
  • #903 - Rick Hanson - The Science Of Rewiring Your Brain To Be Less Miserable
    Feb 15 2025
    Dr. Rick Hanson is a psychologist, author, and speaker. Our brains are more adaptable than we realise. With a bit of understanding, patience, and the right techniques, you can rewire your brain for greater happiness and well-being. So what are the best ways to make this happen? Expect to learn what positive and negative mental states are from a neurological perspective, if human brains are predisposed to being happy or peaceful, how to convince someone that they actually can change their mind, what the process for making our brain more likely to be happy, how to stop ruminating on bad experiences, how to not focus on negative self-talk, and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get the Whoop 4.0 for free and get your first month for free at https://join.whoop.com/modernwisdom Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom Get a 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 28 min

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If you want to change your life and have the proof that you are who you say you are, this can help.
It's up to you. It's called agency.

I appreciate you Chris.

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