Modern motherhood is a breeding ground for anxiety. From the comparison trap to societal pressures to work life balance to maintaining your marriage along the way—motherhood is sink or swim. For that reason, it's not a surprise that so many moms experience anxiety.

In this episode you'll learn how to solve mom anxiety (spoiler: it's not what you think), so you can show up as the mom you want to be (with more joy, connection, and fulfillment). 

Join Grow You Membership: https://nataliebacon.com/coaching

Follow Natalie on Instagram: https://www.instagram.com/nataliebaconcoaching/

Sign up for our weekly email, Thursday Inspo: https://nataliebacon.com/subscribe

Get full show notes and more information here: https://nataliebacon.com/267

Ever catch yourself saying something to your kids and immediately think, Oof, that didn’t come out right? Or maybe you’ve heard yourself using phrases you hated as a kid but never stopped to question? In today’s episode, I’m sharing 10 common parenting phrases I don’t say to my kids—and what I say instead.

These small shifts in language make all the difference in raising confident, emotionally resilient kids while staying connected as a parent. If you’ve ever struggled with what to say in the heat of the moment, this episode is for you. Let’s break those old patterns together. Tune in now!

Join the Mom On Purpose Membership: momonpurpose.com/coaching

Follow Natalie on Instagram: instagram.com/mom.onpurpose

Sign up for the Mom On Purpose Newsletter here: momonpurpose.com/subscribe

Get full show notes and more information here: momonpurpose.com/335

Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

As a high-achieving, type-A mom, I used to believe I had to choose between being productive and being present. But what I’ve learned is that it’s not either-or—I can be both.

In this episode, I’m sharing the 10 exact shifts and practices that helped me overcome perfectionism, let go of the constant pressure to do more, and finally feel calm and present with my kids. If you’ve ever struggled to slow down, rest without guilt, or stop tying your worth to productivity, this episode is for you.

Tune in to learn how to expand who you are—so you can be both ambitious and fully present in your life and motherhood.

Join the Mom On Purpose Membership: momonpurpose.com/coaching

Follow Natalie on Instagram: instagram.com/mom.onpurpose

Sign up for the Mom On Purpose Newsletter here: momonpurpose.com/subscribe

Get full show notes and more information here: momonpurpose.com/334

Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)