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More Than Miles

Auteur(s): Kate M Edwards & Kacy Seynders
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  • Résumé

  • We get running. As runners, physical therapists specializing in running medicine, and educators we know that there is more to running than meets the eye. We know and believe that an athlete's success is so much more than their body or their sport. Looking at and caring for the running athlete through a wider lens allows them to be well within and beyond their sport. We want to help widen the lens, shed some light and empower runners and healthcare providers through story telling and expert interviews.

    Our podcast will drop twice a month, on Wednesdays.
    Love us? Want to help support us? : https://www.patreon.com/Morethanmiles
    Copyright Kate M Edwards & Kacy Seynders
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Épisodes
  • 68. Lyndsay Centrowitz: PT of the Elites

    68. Lyndsay Centrowitz: PT of the Elites
    May 15 2024
    In this episode, Dr. Kate and Dr. Kacy interview Dr. Lyndsay Centrowitz, A running medicine specialist based out of Park City, Utah. As the wife of a professional runner and though her experience treating elites of the Bowerman Track Club and beyond, Lyndsay has an incredible perspective on runner health at all levels. This one is a fun conversation between three Physical Therapists, comparing experiences and discussing how to best serve the running population, particularly female runners.

    You don't want to miss this one, especially if you work in healthcare and with runners. This episode is jam packed with clinical nuggets and laughs - just the combination you would expect from a trio of brillaint PT's!
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    50 min
  • 67. We're back! (For Real This Time)

    67. We're back! (For Real This Time)
    May 1 2024
    Dr. Kate and Dr. Kacy explain just why they've been a little inconsistent with podcasting - it's for good reasons, we promise! Then, they dive into some random PT topics in this "riffing" episode, including some insightful questions by some of their best teachers - their patient's!

    In this episode you'll get asnwers about:
    -Why it's important to slowly change footwear, especially with racing shoes and spikes
    -Why we teach hip hinging if there isn't actually a hip hinge with running
    -And many more ramblings!

    Thank you for your patience with us here at More Than Miles, we're excited to connect with you soon!
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    38 min
  • 66. Emma Grace Hurley: Making the Cross Country US Team

    66. Emma Grace Hurley: Making the Cross Country US Team
    Feb 14 2024
    Sometimes, change can be a good thing. Dr. Kate and Dr. Kacy catch up with professional runner Emma Grace Hurley shortly after she made her first US team, placing second at the USATF 10km Cross Country Championship.

    Emma Grace, or EG as many call her, recently moved from her home state of Georgia to follow coach Andrew Begley to Indianapolis, where they have started a new training group under the name of Heartland Track Club. She talks about the difficulty of that decision, how her transition to the "(much) colder climate has been, and her plans for the season leading up to World Cross Country Championships in Serbia.

    EG is a rising star in the distance world - you don't want to miss this conversation!
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    38 min
Course et jogging Troubles et maladies Hygiene & Healthy Living
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