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Why Women Lose Interest In Sex (And how to get it back!) Dr Rena Malik
Today we are talking about women's sexual desire, emphasizing open communication, stress management, and exploring solutions like exercise, novelty, and hormonal treatments to improve intimacy and overall well-being.
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00:00 Historical stigma surrounding sexual topics
06:03 Communication gap between men and women regarding intimacy
12:09 How to improve sexual desire
24:17 Strategies for improving libido
30:25 Routine versus novelty
36:28 Vaginal estrogen as a treatment for dryness
42:35 Body positivity and self-acceptance

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