Movement Mindset

Auteur(s): Station Athletics
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  • Résumé

  • Welcome to Movement Mindset. Where we talk fitness and business to micro-gym owners and micro-gym goers to maximize their experience. If you fall into one of these 2 buckets, then this podcast is for you.
    2024
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Hygiene & Healthy Living
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Épisodes
  • Only Way to True Health is to Earn It

    Only Way to True Health is to Earn It
    Feb 11 2025

    In this episode of our podcast, "Only Way to True Health is to Earn It," we delve into the profound idea that genuine health cannot be achieved through shortcuts or quick fixes, such as surgeries or other extreme procedures. Instead, true health is something that must be earned through consistent effort, dedication, and a commitment to long-term wellness. Join us as we explore the physical, mental, and emotional aspects of health, emphasizing the importance of lifestyle changes such as regular exercise, balanced nutrition, and mindful living. Discover how taking ownership of your health journey can empower you to achieve the well-being and vitality you deserve. Tune in and find inspiration to embark on your own path to health, recognizing that the effort you invest today will yield lifelong rewards.
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    16 min
  • Surrounding yourself with a supportive community

    Surrounding yourself with a supportive community
    Feb 4 2025

    Surrounding yourself with a supportive community
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    16 min
  • Get Comfortable pushing your limits

    Get Comfortable pushing your limits
    Jan 28 2025

    Get Comfortable pushing your limits
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    15 min

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