On this episode the pair are all out of sorts as they aren't in their usual comfy studio. Instead they're in a building site, well not literally.

Chris has been busy building a purpose built Podcast Studio that will be available to hire. And normally they do a live one take episode however as both are out of sorts, this is their third attempt.

With the new studio launching soon Chris & Helen thought it would be great to show you a behind the scenes view of the studio being built.

On the next episode the pair return to their normal format.

This weeks podcast starts a little differently as there is some tension between Chris & Helen. Chris calls it out and the pair start this weeks episode with let's say some disagreements.

They discuss what an Entrepreneur is, both the actual definition but also how the pair see this person differently.

They ask each other if they would start a business again knowing what they know now.

Chris gives a little insight into what it's actually like running a business, it isn't all a bed of roses as many people would have you believe.

Helen shares how she had to make a difficult call at the start of her business owner journey and how it's shaped her for dealing with similar situations.

In this weeks episode Chris finds his inner Victor Meldrew and complains about how he is still feeling ill after weeks and is totally fed up of this awful weather. And why is January the longest month of the year?

Helen talks about her passion for fashion and how women are subjected to negative comments about how they look and what they wear where as men seem to not to have these comments.

Helen goes on further to talk about how impactful what you wear actually is, not only does it change how people perceive you but also it can have an positive or negative impact on how you feel.

Why do we all use acronyms and how many of us just make them up on the spot? And is it okay to say to someone you don't know what that means?

Chris's quick tip of the day is to stand when making phone calls and he explains why and how it can help.

Helen's constant thread throughout is can I sing this section 🤣.