Épisodes

  • 517 - Breaking the Approval Cycle

    517 - Breaking the Approval Cycle
    Feb 18 2025
    Today we're talking about the need for approval many of us feel every day and the impact it can have on our relationships. We're discussing what approval-seeking and people-pleasing are, whether seeking approval is always harmful in a relationship, pros and cons of seeking approval, and more. As always, we'll also share some actionable tools at the end of the episode to increase self-esteem, reduce anxiety, and keep relationships healthy and happy. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Get 20% off your first order of the world's smartest cat litter at prettylitter.com/multiamory with promo code MULTIAMORY Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack. Our theme music is Forms I Know I Did by Josh and Anand. Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    57 min
  • 516 - Is Solo Polyamory Right For You?

    516 - Is Solo Polyamory Right For You?
    Feb 11 2025
    This week we're focusing on solo polyamory! We'll be covering what solo polyamory is, its variations and the different forms it can take, and why you might want to be solo polyamorous. We'll also go into detail about criticism of solo polyamory and what its implications might be on your romantic relationships. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack. Our theme music is Forms I Know I Did by Josh and Anand. Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    53 min
  • 515 - Romanticization: Friend or Foe?

    515 - Romanticization: Friend or Foe?
    Feb 4 2025
    Today we're talking about romanticization and its role in our relationships, our lives, and more. We all idealize something, whether it's a place, a person, or a choice, but what happens when our idealized version clashes with reality? We'll be discussing whether romanticization is helpful for us and our life choices or if it ultimately hurts us in the long run. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Get hair care that is completely customized to your hair and your life AND get 15% off at Prose.com/multiamory Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 1 min
  • 514 - My Metamour is Convinced I Hate Her. Help! Listener Q&A

    514 - My Metamour is Convinced I Hate Her. Help! Listener Q&A
    Jan 28 2025
    We're back with another Q&A from our lovely subscribers! Today, we're discussing mono-normativity, metamour relationships, and polysaturation as we answer some questions posed by our listeners. Visit multiamory.com/join to become part of our excellent community! Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Download Feeld on the App Store or Google Play! Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 min
  • 513 - Our Body and Brain are Not Always on the Same Page: Remastered

    513 - Our Body and Brain are Not Always on the Same Page: Remastered
    Jan 21 2025
    We're bringing back a special conversation between Dedeker and Orit Krug! Orit is an award-winning Board-Certified Dance/Movement Therapist and Licensed Creative Arts Therapist. Orit helps individuals & couples expand their capacity for self-love and intimacy in relationships by processing past trauma stored in the body. Orit is polyamorous, partnered, and a parent to a toddler. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Get 10% off our private, discreet STD tests at stdhero.com when you use promo code MULTI10Get 20% off your first order of the world's smartest cat litter at prettylitter.com/multiamory with promo code MULTIAMORY Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 18 min
  • 512 - Before, During, and After Opening Up Your Relationship

    512 - Before, During, and After Opening Up Your Relationship
    Jan 14 2025
    Today we're going back to some polyamory 101 basics and talking about opening up previously monogamous relationships. We'll be talking about some helpful things to consider before opening up your relationship, what to do during the critical period where things are shifting, and how to maintain your partnership(s) after the initial opening up. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Practice love every day with Paired, the #1 app for couples. Download the app at paired.com/MULTI. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 2 min
  • 511 - Protecting Your Relationships from the News

    511 - Protecting Your Relationships from the News
    Jan 7 2025
    Happy New Year! We're starting back up again this year talking about negativity bias, how it affects our media landscape, and in turn, how it affects our wellbeing and relationships as well. We'll go over some research about how consuming negative or fearful news can bleed over into your relationships, and share some ways to combat the effects so you can stay informed but also have happier partnerships. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Get 10% off our private, discreet STD tests at stdhero.com when you use promo code MULTI10 Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 4 min
  • 510 - Don't Let Envy Ruin Your Relationship

    510 - Don't Let Envy Ruin Your Relationship
    Dec 17 2024
    Today we're talking about the green-eyed monster...envy! We've talked a lot about jealousy in the past, but this time we're focusing on envy, which is often conflated with jealousy. Sometimes we feel inadequate or resentful in our relationships, but it doesn't quite feel like jealousy. You might be dealing with envy! For today's episode we're going to talk about the difference between envy and jealousy in non-traditional relationships, why you might be feeling envious, and as always, and as always, we'll discuss some practical tools for transforming envy into personal growth and stronger connections. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Quality lube is essential for good sexual experiences. Try our absolute favorite, Uberlube and get 10% off plus free shipping with promo code MULTIAMORYThis episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/multi and get 10% off your first month.Get 20% off your first order of the world's smartest cat litter at prettylitter.com/multiamory with promo code MULTIAMORY Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    58 min