• Little by little self management.
    Jan 22 2025

    My intention for this fourth season is to pace myself so that I can go to pilgrimage in April and hopefully record some sound bites while I'm visiting the Bahai holy sites!

    In the meantime, I hope you enjoy season four. I need you to participate in the polls, and leave some sort of liking comment so that I know that there are listeners.

    If you have multiple sclerosis as well… Please let me know. If you have some other health challenges with your immune system, let me know… If you're absolutely healthy and you just wanna support what I'm doing as an artist, become a subscriber lol

    Whatever you choose to do I'm glad that you're here and with me and welcome to season four of my life managing multiple sclerosis as an artist 60 years young :-)

    Become a subscriber to my website as well… That's free of charge lol but subscribing to my podcast would help me buy groceries :-) Thank you for being here.

    I love you… Stay superb.

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    7 min
  • Who are yourpeople on purpose?
    Jan 14 2025

    When I first started podcasting three years ago, it seemed very easy to put a microphone on and talk in front of it in front of it. But I noticed with this episode the launch of my fourth season, it sounds like SHI… I didn't do a good job recording and then somehow it sounds better! Almost halfway through! And then I realize that I really do miss my family, especially my daughters. I didn't mean to get multiple sclerosis, I don't really like it as an illness, but I'm glad that it's not cancer or something even worse. It's pretty bad enough so I guess I'm happy. Welcome to my fourth season "Multiple Superbness 🕊⚖️🫶🏽⚕️⏳🌟🔥💫🎶🤟🏽Hosted by MS rObi K🎙️#MSAware"

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    8 min
  • S3 EP 10: My J.A.S.O.N. SEASON is Here! (July, August, September, October November)
    Jun 30 2024
    HIATUS then S 4? Absolutely as an artist YES 🎙️ **Don't Miss the Finale @ the J.A.S.O.N. Season!** 🎙️ Get ready for the grand finale of the third season of the Multiple Superbness Podcast! This close of the third season, aptly named the J.A.S.O.N. Season, has been a thrilling journey filled with inspiring stories, profound insights, and a celebration of human diversity and resilience. As we wrap up this season, I invite you to join to make an us for the last episode, which promises to be a memorable and impactful conclusion. Tune in to Spotify and Apple Podcasts to catch the final episode and relive the highlights of a season that has captivated and motivated listeners worldwide. Whether you're a long-time fan or new to the show, this is an episode you won't want to miss. Subscribe now, and stay superb with us until December 2024 and beyond! 🔊 Listen now on Spotify and Apple Podcasts!** 🔊
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    25 min
  • Happy Summer Solstice 2024
    Jun 26 2024
    I’m realizing that I do this podcast, almost writing chapters of my memoir! And then the fact that nobody listens nor do I market this podcast, is a huge statement about what I’m doing as an artist these days. Nothing much :-) yet, everything else! I’m definitely healing a concussion that flared up multiple sclerosis in my body when the eclipse happened. That’s an exciting chapter of my life let alone a book. But I didn’t write that chapter of the book. I’m starting in the year of 1964 or a little bit before that actually. And then I’m deciding if I’m KTP publishing it or if I’m going to self publish like I do my podcast. For an audience that nobody actually participates in as an audience member. but the fact that you’re reading this means that I must have somebody that’s hearing me. Thank you. Multiple sclerosis is a mental health situation as well as a physical health situation. I’m not doing well. I’m too much of a performer that loves to perform to even admit that. But again, thank you for listening to my podcast, happy summer 2024 :-) Keep cool baby:-) LOVE TO YOU & thanks 4 listening… as I listen back in posting this today right now, I realize that I’m really out of tune, luckily love is like a never ending melody that poets have compared to symphonies. This podcast you’ll notice that the music seems out of sync because that’s how multiple sclerosis makes me feel. I’m out of sink. I’m slightly out of tune. if you’ve ever felt that way as you deal with your health being on target and you feeling great every day, have you ever felt out of tune? Is it like desafinado .
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    53 min
  • S3 EP 7: POST-Eclipse April 2024! B4 I Knew What Eyes R 4!
    Apr 16 2024
    #Disclaimer:CurseWordsAreUsedInThisPodcastForgiveMeButIt’sJustLanguage This is a special podcast for ME💯. I apologize for the curse words and honest behavior. This was transmitted live as an almost prophetic statement through my artistic expression. I hope it helps. You feel better, smile, ponder further, and explain everything that you hear. none of this matters except joy and love. I hope this podcast makes you happy to listen to… If it does, you’ll leave me a message. In whatever way, I may touch your heart, please leave me a message today after this episode! It was totally improvised, and then carefully edit it! And I loved every second of it because I thought about who would be listening! I just don’t know who those people are! If it’s you, that love this podcast and become a subscriber… Let me know! LET me know! Thank you, thank you thank you I love you :-) love is contagious so I hope you catch it… Let me know. #LetMeKnow #AstralTravel #Memories #TellingTheTruth #Honesty #Improvisation #ArtisticExpression #GuidedByGod #WhatIsGod #ILoveYou #Love #Possibilities #AmazingMoments #RightNow #Now #Love#unity #Peace #Understanding #Forgiveness #WhereAreMyDaughters #ILoveYou #PowerAndMoneyIsSin #NeuroDiversity #Chili #Portugal #TeachingArtist#IsThereAnyRemoverOfDifficulties
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    1 h et 2 min
  • S3 EP 6: Happy Birthday ROBBI HALL KUMALO
    Mar 10 2024
    **DISCLAIMER: CURSY WORDS, INTELLIGENT THOUGHTS, AND PERSONAL OPINIONS ARE EXPRESSED. DO NOT LISTEN IF YOU WOULD BE OFFENDED. KNOW THY SELF 🎈** Brother Sanchez on Youtube https://www.youtube.com/live/FUAItkol0z0?si=R-nH_rEExTOFpqmG Listen in on my personal birthday party….alone again naturally🎶…..what is that exactly, lowliness, loneness, lonely, loneliness, holiness, humanist or ness, mind over matter, do i matter am i matter what’s the matter what’s up flow and ebb back and forth up and down left and right 12344567890 hypocrite hypocritical hippocrates wtf idk lmk ok ,,,,,, the mind is over matter? what is my birthday frequency? currently idc. happy birthday to all the other March and April well February… All the signs of the stars and planets :-) there’s many just like people :-) I love you. Thank you for listening and helping me have a happy birthday #60ROCKS
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    49 min
  • Multiple Superbness 🕊⚖️🫶🏽⚕️⏳🌟🔥💫🎶🤟🏽MS rObi K, Hostess🎙️#MSAwareness#Music #Joy (Trailer)
    1 min
  • S3 EP 3: Barry Greco “Patchogue-Medford Class of ‘82 Friendship Reunion”
    Jan 23 2024
    Barry Greco “Patchogue-Medford Class of ‘82 Friendship Reunion” you’ll get over here our happy memories! The disclaimer: there is a lot of cursey words used - please be forewarned! I speak seven languages and I abuse English! It’s not a basement of myself when I use the language that is explicit but, when you’re reminiscing about high school memories… Boy, did you do dumb things! Not that Barry and I did! We were sweethearts:-) I have bad moments in my life, buried one of those friends that I could turn to. He would keep a secret, or at least make me feel like he did. And we had a group of friends that we all were good together! The 80s were good! Yes! I remember well🎶💯 Please share with me a couple of your high school memories in the comments :-) This is an interesting episode, because I decided to share a conversation with my good friend Barry Greco. We went to high school together on Long Island and as I’m approaching my 60th birthday, so is Barry. Born April 1! So the minute that we met became friends and knew things about each other… We bonded! Doesn’t everybody want a friend who is born April 1 in their life? he is not a fool. He is a friend. As I’m counting, how many friends I have as my gray hair grow, I remember what my mother said to me. When I was younger, my mother used to tell me that I’d be lucky if I was older, and could count the number of friends I have, during my life that are friends! She says you’ll barely be able to use one hand of fingers. Maybe one or two fingers. And I thought wow what a beautiful image! So this is the life I’ve been living from that seed my mother planted. Barry is not one of my fingers, he’s more than an appendage. He is the esoteric frequency that my mother didn’t know how to tell me about. But at least I grew aware and in tune. My parents just like Barry‘s parents had plans for us to be successful living in the community and going to the schools that we were going to. They were right. Remember, your mother is always right. PS I miss my daughters… I never taught them that… Whatever. Leave a comment, and if there is a pole attached to this amazing podcast, please let me know how you feel about it. #Feelings.🎶 whoa, whoa, whoa feelings.🎵 who remembers that song look it up… Thanks to Google it’s available. You just have to go back to the 70s or 80s lol #PHSClassOf82 #HSReunion #SchoolClubs #Community #UnconditionalLove #Friendship #Kindness #Memories #HighschoolReunion #BahaiFaith #wellness #Preemptivepeace #Preemptivelove #KindnessMatters #AbilityOverDisability #MSWarrior #AfricanAmerican #BlackMusic #BlackCulture #ItalianCulture #ItalianLanguage #DivinaLeicth
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    1 h et 4 min