Every journey tells a story and every story haves a purpose. Starting recording my the first episode I felt very nervous because I am starting a new journey. A journey that I am fighting for it to reach it. in this episode I would be talking how I lost my mental wellbeing.

School is a whole new journey that young youth experiences in their chapter. its a new challenges that my drown us, break us apart, or destroy us. my school journey was a total a nightmare that i experienced. but out of the nightmare I haven been something, I kept fighting to reach for the person that I want to be. let me take you on a journey where I talk about how school was my nightmare.

13.03.2016 is a date that cant be forgotten, losing my dad was losing a backbone. he was everything to me, and losing him made me realize that I am nothing without him. this episode is made for him, to honor him and let his memories raise and not be forgetting. the episode is in English and Arabica

The counions journey from my school experiences and what happened to me. in Part 02 I will be talking more about what really happened again.

After every struggle, and end of a chapter. there is always an aftermath, a story to narrate. my aftermath is the struggles and war that I been through with myself after I graduated from school.

In every darkness there is hope, and every war there is a stop. my journey came into an settlement, were me and my wellbeing came into a settlement, were its okay to express and give all the rights to my emotions to express their feelings. finally after a long battle the war within me ended.

We all know then men's mental health are the most component that is underestimated by the society. men they cant talk, express any sort of emotions, but the only thing they can do is man up and fake any emotions no matter how its killing them. in this episode we have a guest that will be talking about men's mental wellbeing.