• NEVER Hit The Wall In A Race Again (& How To Run Faster At A Low Heart Rate)

  • Nov 25 2024
  • Durée: 28 min
  • Podcast

NEVER Hit The Wall In A Race Again (& How To Run Faster At A Low Heart Rate)

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question

    Also, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain and injury-free for years to come: https://coachparry.com/npuc-Masterclass

    Grab one of our Faster Beyond 50 Training Frameworks here: http://coachparry.com/faster-beyond-50

    Join Brad Nadauld and Coach Lindsey Parry in this Faster Beyond 50 episode as they tackle marathon challenges for runners over 50!

    From avoiding "the wall" to post-race recovery tips, they cover nutrition strategies, pacing adjustments, and ways to maintain strength without burnout. Hear insights from real runners, including Achil Shah on his comeback race and Desmond on finding the right pace for marathon success. Get valuable tips to help you run smarter and stay strong beyond 50!
    Voir plus Voir moins
Voir plus Voir moins
activate_Holiday_promo_in_buybox_DT_T2

Ce que les auditeurs disent de NEVER Hit The Wall In A Race Again (& How To Run Faster At A Low Heart Rate)

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.