Season 2 Finale Alert!

In the thrilling conclusion to Natter Season 2, Kate and Michelle sit down with the incredible Liz Nugent, a multi-award-winning author celebrated for her gripping novels and unforgettable characters.

Liz pulls back the curtain on her creative process, sharing how she crafts those jaw-dropping first lines and complex, layered characters. She opens up about balancing the fear of failure with the pressure of success and reveals how her stories have deeply resonated with readers around the globe.

Whether you’re a writer, a book lover, or someone chasing their creative dreams, this episode is packed with inspiration and insight. Don't miss this fascinating conversation with one of the literary world’s brightest stars!

Tune in now and join us as we wrap up another amazing season!

Natter is brought to you in association with Bookstation!

Hosted on Acast. See acast.com/privacy for more information.

Join Kate and Michelle as they sit down with bestselling author Sinead Moriarty to discuss her latest books and her journey as a writer. Sinead shares her unique ability to switch seamlessly between genres and offers insightful reading recommendations. They explore her dedication to writing for children and tackling important topics like the refugee crisis, climate change, and divorce.

Sinead opens up about living with arthritis, navigating chronic pain, and how creativity has been a lifeline in her career. She reflects on the invaluable support from fellow authors, the importance of paying it forward, and offers great advice for aspiring writers.

Don’t miss this inspiring conversation filled with resilience, storytelling, and practical tips for writers at any stage of their journey!

Natter is brought to you in association with Bookstation!

Hosted on Acast. See acast.com/privacy for more information.

In this thought-provoking episode, psychologist and author Allison Keating explores the concept of "psychological disruption" and the urgent need for a "soft revolution" in how we approach mental health and self-care. Keating sheds light on the overwhelming impact of chronic anxiety and constant information overload, which affect our mental health and overall well-being. She challenges societal pressures that prize productivity over rest, urging listeners to prioritise self-care, acknowledge their limits, and embrace small moments of joy—or "glimmers"—to counteract anxiety.

Throughout the conversation, Keating dives into the unique impact of anxiety on women, who often carry a disproportionate mental and emotional load. She discusses practical strategies for moving from survival mode to a sense of safety, such as practicing somatic exercises, nurturing self-compassion, and letting go of perfectionism and people-pleasing habits. Keating also touches on the importance of integrating mental and physical health and the value of curiosity in managing anxiety. Listeners will gain insight into the systemic factors contributing to stress and the importance of recognising and regulating emotions. With practical tips and relatable advice, this episode is a must-listen for anyone looking to break free from survival mode and foster a healthier, more balanced life.

Tune in to learn more about managing anxiety, embracing self-care, and finding joy amidst life’s challenges.

The Natter Podcast is brought to you in association with Bookstation Ireland.

Hosted on Acast. See acast.com/privacy for more information.