Today, in our 100th episode, Tammy and Tania talk about how to help children with after-school meltdowns. During the first few months of school ( particularly with younger children), we often see behaviours at the end of the day that do not align with how our child usually interacts with their world. "After-school restraint collapse" - or the after school meltdown is usually the result a long day of rules, expectations, and pressures. There are strategies that we can put in place to help our children navigate these exhausting days- join Tammy and Tania as they explore different ideas to help bring your child back to a place of wellness and ease.

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