In this episode of Be Global Podcast, host Gizane Campos dives into the mental health challenges and opportunities that come with expat life. Featuring expert insights from Dr. Laura Madrid Sartoretto on the 2025 Quality of Life Rankings, guidance from Gal and Maayan Smelcman, co-founders of the Smoozitive app (https://www.smoozitive.com/), and actionable advice from expat coach Bianca Tate (https://www.biancatate.com/). Learn how to prepare for a move abroad, overcome challenges, and embrace new beginnings with confidence.

📌 Topics covered:

Key findings from the 2025 Quality of Life Rankings

Mental health strategies for expats

Tools to simplify relocation with Smoozitive

Turning fear of change into excitement

Expert coaching for expat transitions

🎙 Tune in now for inspiration, expert advice, and practical tips to make your dream of living abroad a reality!

#BeGlobalPodcast #ExpatLife #MentalHealth #QualityOfLife #RelocationTips #LivingAbroad #ExpatCommunity #Smoozitive #LifeTransitions #GlobalCitizens

The communication contained in this Podcast should not be construed in any way as legal advice, information, or recommendation of a professional nature. Therefore, this audio does not dispense a case-by-case analysis of each situation towards the development of a tailor-made solution, after considering all the circumstances and personal context. To obtain consultancy in this area, with a professional relationship, please contact Global Citizen Solutions.

Global Citizen Solutions is a boutique investment migration consultancy firm focused on finding the right residency or citizenship by investment program for individuals wishing to secure their future and become global citizens. With offices in Portugal, United Kingdom, Hong Kong, and Brazil, our multilingual team guides individuals and families from start to finish, providing expert advice considering freedom, mobility, taxation, and security. From helping individuals find their dream homes or investment with the help of our real estate division in Portugal —Goldcrest —to providing successful immigration and relocation services, our international team is with you every step of the way.

Where you can find us:
Facebook: https://www.facebook.com/globalcitizensolutions/
Instagram: https://www.instagram.com/globalcitizensolutions/
Linkedin: https://www.linkedin.com/company/globalcitizensolutions/
Website: http://globalcitizensolutions.com