Today, we're diving deep into the turbulent waters of perimenopause, exploring the profound shifts in identity that often accompany this unsettling but transformative phase of life.

Are you feeling lost, unfocused, unmotivated or uncertain amidst the whirlwind of perimenopause? You're not alone. In this episode, we unpack the concept of identity shifts, shedding light on the challenges and opportunities they present. From emotional, mental and physical changes to changing roles and responsibilities, perimenopause can leave us feeling like strangers to ourselves. But fear not, my friend, for in this chaos lies the potential for rediscovery and growth.

Join me as we delve into identity transformation, exploring practical strategies for embracing change and harnessing resilience. Through self-reflection, boundary-setting, and self-compassion, we'll pave the way for a journey of self-discovery and empowerment.

🔍 we will cover

• Understanding identity shifts in perimenopause
• Common challenges and resilience
• Practical strategies for rediscovery

inspired? Dive deeper into this transformative journey by downloading your freebie, 'Motivate Your Mojo:

https://inspiredprogression.ck.page/motivateyourmojo

Ready to rediscover yourself amidst the chaos? Tune in now!

📧 Connect with Me: For further insights and personalised support, shoot me an email at hello@inspiredprogression.uk and follow me over on instagram @inspiredprogressioncreative I'd love to hear from you!

✨ Remember: You are not alone on this journey. Together, we'll navigate the twists and turns of perimenopause, emerging stronger and more resilient than ever before. Stay tuned for more empowering episodes of 'Right Alongside You.'