• Need Midlife Motivation To Commit To Overall Health? | If It Were Easy, Everyone Would Do It

  • Apr 22 2024
  • Durée: 8 min
  • Podcast

Need Midlife Motivation To Commit To Overall Health? | If It Were Easy, Everyone Would Do It

  • Résumé

  • Why do so many – and not just midlife women – struggle with their health, with their fitness, with making nutrition a priority? Especially when they know that focusing on these things will bring them overall vitality and longer life?

    I’ll tell you why. Because it is hard to do all the right things, especially when we’ve been conditioned that things that inherently bad for us feel or taste so good. Instant gratification rules.

    Many people sign up for better health and are willing to do what is necessary …. Until it becomes uncomfortable or inconvenient. Has this been you in the past?

    Let's talk about it today! And then get our midlife bodies moving!


    Find me on my Website:
    https://www.lesleylmcshane.com

    Questions? Email me: lesley@lesleylmcshane.com

    FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)

    Connect with me on Instagram:
    Get the Redesigning Midlife Updates
    Find your community at the private Redesigning Midlife Facebook Group

    Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order

    Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.

    Need a good, reliable, clean, and professional Plumber?
    Call 1-Tom-Plumber - The Name Is The Phone Number

    Voir plus Voir moins
activate_Holiday_promo_in_buybox_DT_T2

Ce que les auditeurs disent de Need Midlife Motivation To Commit To Overall Health? | If It Were Easy, Everyone Would Do It

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.