New Mexico Momcast

Auteur(s): Vanessa Bush & Becca Lusko Toups
  • Résumé

  • ABQ Mom's podcast created just for local moms with hosts Vanessa Bush and Becca Lusko Toups.

    Don't miss out on this exciting journey of raising happy, healthy, and curious kids right here in the Land of Enchantment. Subscribe now and be a part of our loving community of NM moms, where we uplift inspire, and laugh through the incredible adventure of motherhood!



    © 2025 New Mexico Momcast
    Voir plus Voir moins
Épisodes
  • Love that Lasts: Secrets to a Thriving Marriage
    Feb 12 2025

    In this special Valentine’s Day episode of Love That Lasts: Secrets to a Thriving Marriage, host Vanessa Bush sits down with her husband, counselor and pastor Nate Bush, for an honest and insightful conversation about what it takes to build a strong, lasting marriage. Together, they dive into key factors that create a healthy relationship, the power of communication and conflict resolution, and the importance of keeping the spark alive through intentional date nights. They also explore the balance between independence and togetherness, managing expectations versus reality, and common struggles that couples face. Whether you're newly married, long-time partners, or preparing for the future, this episode is packed with wisdom and practical advice to help your love thrive for years to come.



    Recommended Resources

    • Guide to Albuquerque Area Date Night
    • 5 Weird Things That Make Our Marriage Less Stressful
    • Marriage is Hard Work
    • 4 Things I Would Tell My Younger Self About Marriage



    Connect with ABQ Mom In Person

    It’s no secret that this motherhood journey is unique, and having people to turn to, talk to, and share experiences with can make all the difference in the world. If you’re new to the area, new to being a mom, or just want a way to connect with others close to where you live, join one of ABQ Mom’s groups.

    The ABQ Mom Club is an online (private) Facebook group that allows moms to connect, ask questions (mommy or non-mommy related), discuss local happenings, and attend events like playdates and meet-ups.

    We also have a very active book club and a fitness group.

    For moms not on Facebook, there’s an email list to keep them up-to-date on all the event dates and locations.


    Links from the Episode

    Arthur C Brooks

    La Reforma Brewery


    Connect with Nate on Instagram






    Connect with NM Momcast on Social Media

    Instagram
    Facebook













    4o

    Voir plus Voir moins
    41 min
  • Heart Health Awareness Month
    Feb 5 2025

    This podcast episode is sponsored by Lovelace Health Systems. We at ABQ Mom choose to work with businesses and organizations that will benefit our listeners and readers.


    When you think of February, you might picture candy hearts, decadent chocolates, and bouquets of roses. But did you know this month is also American Heart Month? In this special heart health episode of New Mexico Momcast—sponsored by Lovelace Health Systems—we explore why heart disease is a serious threat, especially for women, and how early detection can be a lifesaver.

    Join us as we chat with an expert, Kate Muller, from Heart Hospital of New Mexico at Lovelace Medical Center about their fast, easy, and affordable $150 heart screening. Learn practical tips on keeping your heart healthy and why a simple scan could be the most important call you make this February.

    Show your heart some love and tune in to empower your health journey. And remember, to schedule your heart scan, call 505.835.1615 today!



    Recommended Resources

    • Guide to Heart Health in Albuquerque
    • Round-Up of Heart Healthy Recipes
    • ABQ Moms Guide to Fitness Health & Wellness



    Connect with ABQ Mom In Person

    It’s no secret that this motherhood journey is unique, and having people to turn to, talk to, and share experiences with can make all the difference in the world. If you’re new to the area, new to being a mom, or just want a way to connect with others close to where you live, join one of ABQ Mom’s groups.

    The ABQ Mom Club is an online (private) Facebook group that allows moms to connect, ask questions (mommy or non-mommy related), discuss local happenings, and attend events like playdates and meet-ups.

    We also have a very active book club and a fitness group.

    For moms not on Facebook, there’s an email list to keep them up-to-date on all the event dates and locations.



    Connect with NM Momcast on Social Media

    Instagram
    Facebook


    Voir plus Voir moins
    28 min
  • What Your Labor & Delivery Nurse Wants You to Know with Anastasia Fajardo
    Jan 29 2025

    In this special episode, Becca sits down with Anastasia Fajardo—a pregnant mom and a seasoned labor and delivery nurse—to explore the wild, wonderful, and sometimes downright weird world of pregnancy and childbirth.

    No topic is off-limits as we laugh, learn, and share real-talk insights about navigating pregnancy while juggling the unique perspective of being a healthcare professional. From bizarre cravings and belly laughs to behind-the-scenes delivery room stories, this fun and conversational episode will leave you feeling informed, entertained, and seen.

    Whether you’re expecting, a seasoned mom, or just curious about the journey, this episode promises a mix of candid advice and plenty of laughs. Join us for an unforgettable chat that celebrates the joys and challenges of motherhood in true New Mexico style!

    🎧 Tune in, share a laugh, and let's keep it real!



    Recommended Resources

    • Is "No Pain" the Perfect Birth Plan?
    • Best Pain Management Tips From a Labor & Delivery Nurse
    • Too Old? My Decision to Extend Breastfeeding
    • Albuquerque Moving Guide: Los Lunas



    Follow Anastasia on socials:

    @anastasia.fajardo


    From the Episode

    Ina May's Guide to Childbirth
    Europa Food Farm Festival


    Connect with ABQ Mom In Person

    It’s no secret that this motherhood journey is unique, and having people to turn to, talk to, and share experiences with can make all the difference in the world. If you’re new to the area, new to being a mom, or just want a way to connect with others close to where you live, join one of ABQ Mom’s groups.

    The ABQ Mom Club is an online (private) Facebook group that allows moms to connect, ask questions (mommy or non-mommy related), discuss local happenings, and attend events like playdates and meet-ups.

    We also have a very active book club and a fitness group.

    For moms not on Facebook, there’s an email list to keep them up-to-date on all the event dates and locations.



    Connect with NM Momcast on Social Media

    Instagram
    Facebook


    Voir plus Voir moins
    37 min

Ce que les auditeurs disent de New Mexico Momcast

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.