• New Year's Resolutions

  • Dec 29 2022
  • Durée: 22 min
  • Podcast

New Year's Resolutions

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  • Résumé

  • In this episode we discuss New Year's resolutions being overhyped along with how to hit those goals you set. Learn about setting goals, hitting them and having the resilience to move forward even if results are less than desired. Find us on facebook @ FullCodeHealth

    Kristina is a medicine maker and Ceremonial Cacao Practitioner. You can find her on instagram and facebook at Maia Earth Medicine or email her at kristinakomorowski@gmail.com

    Tyler is a lifestyle rehab coach, licensed practical nurse and a bodybuilding enthusiast specializing in weight loss, muscle building, and addiction recovery. Contact him through facebook @ Tyler Bottger follow him on tiktok @fullcodehealth or get in touch via email at tylerbottger@yahoo.com
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