Épisodes

  • Interview with Justin Allen, CEO & Co-Founder of Tushy Bidets
    Feb 17 2025

    In this episode, I interview Justin Allen, the CEO and Co-Founder of Tushy!

    Justin Allen is the co-founder and CEO of TUSHY (hellotushy.com), a 10-year old company dedicated to transforming the American toileting experience starting with modern bidet attachments. Before venturing into entrepreneurship, Justin practiced law and is passionate about disruptive innovation inside and outside the bathroom.

    If you want to try a Tushy Bidet for yourself, you can click here and use my discount code "DRKRISTINA10" for 10% off! You can also follow Tushy on instagram to learn more!

    Support the show

    Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

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    1 h et 1 min
  • Solo Episode: Talking About Self Confidence, Dating, Friendships, and MORE!
    Feb 10 2025

    In this episode, I share life updates and spill all the tea on my life. I chat about dating, self confidence, navigating friendships, and so much more!

    Support the show

    Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

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    52 min
  • Solo Episode: Talking About Protein Powders, Bloating, Periods, Dating, and More!
    Jan 27 2025

    In this episode, I chat about everything you could possibly think of! I talk about dating, having a social life in LA, protein powder recommendations, regulating periods, bloating, and more!

    Support the show

    Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

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    49 min
  • LA Fires, Social Media, Alcohol Chat, and More!
    Jan 20 2025

    In this episode, I breakdown the entire last 2 weeks of what has been going on in my life. I chat about the LA fires, missing a trip, social media toxicity, TikTok ban, and so much more!

    Support the show

    Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

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    49 min
  • New Year Updates & How to Boost Your Metabolism
    Jan 6 2025

    In this episode, I share all the life updates and what I did on NYE. I also answer your questions on reverse dieting and how I boosted my metabolism!

    Support the show

    Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

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    52 min
  • Health Benefits of Coffee With Lifeboost Coffee Founder Dr. Charles Livingston
    Dec 23 2024

    In today's podcast episode, I interview Dr. Charles Livingston, the founder of Lifeboost Coffee.

    Dr. Charles fell in love with coffee in his 30's and recognized a need for healthier options in the market. To meet this demand and spread his passion for his favorite beverage, he created Lifeboost Coffee in 2015, offering regular, dark and French roast coffees, as well as decaffeinated options and a selection of flavored coffees. Dr. Livingston's most recent product, Cognition mushroom coffee, offers the health benefits of mushrooms without the taste. All coffee products produced by Lifeboost Coffee are tested for over 450 toxins to ensure consumer safety.


    If you want to try Lifeboost, you can click here to shop and use my code "KRISTINA10" for 10% off at checkout.


    Support the show

    Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

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    49 min
  • I'm back! Chatting about my move to LA, life updates, and answering your questions!
    Dec 16 2024

    I'm finally back for season 4 of the podcast! In this solo episode, I'm catching you all up on my move to LA and sharing all my life updates. I also answer your questions on Ozempic, food sensitivity testing, my thoughts on smoothies for breakfast, and more!

    Support the show

    Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

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    59 min
  • Solo Q&A Episode: Talking About GERD, Surface Acne, AHCC, PMS, and MORE!
    Nov 4 2024

    In this solo episode, I chat about life updates and answer your questions from Instagram! I cover topics like acne, GERD, PMS, AHCC, and more!

    Support the show

    Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

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    48 min