No Halos Here

Auteur(s): Jane Stark & Jen Lang
  • Résumé

  • Are you looking for more than a ‘surface’ conversation about topics like spirituality, the self-help industry, or health & wellbeing? Maybe you’re curious about exploring some of your own gifts or health challenges and want to know if others have experienced what you have. What about the intersection of entrepreneurship, family life, and self-care? Join Jen Lang and Jane Stark, two heart-centred business owners, as they explore the shadowed edges of life, the universe, and beyond through honest and thought-provoking conversations. No topic is off-limits and is approached with an open heart and mind, active listening, and compelling guests. We may not have all the answers, but we know that the way forward is through these vulnerable conversations. Listen in as we unite physical, mental, emotional, and spiritual energies into a powerful show to lead, heal, and inspire you.
    Copyright 2023 Jane Stark & Jen Lang
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Épisodes
  • Taking care of your Cycle is taking care of your SELF
    Aug 9 2022

    In this second secret summer episode, Jen has a candid conversations with The Period Coach, Stasha Washburn, about how tracking your own cycle is an ultimate act of taking care of your SELF. Stasha is the founder of The Period Coaching School and welcomes new students once a year into the Period Coaching Certification Program. 

    Stasha is The Period Coach, the bloody kind not the grammar kind. Founder of the Period Coaching School, certifying coaches to incorporate menstrual cycles in their work, Stasha is also a dancer, cook, sword fighter,  tai chi practicing, speaker, author, skateboarder,  INTJ, foul mouthed, football loving, digital nomad. Basically pinning her down is nearly impossible.  She’ll go anywhere as long as there’s a tea kettle and WiFi. 

     

    A Certified Holistic Health Coach, and 20+ years of research have fueled her passion to reconnect women to the power in their period. Stasha is leading the bloody revolution to end the taboo of menstruation world wide. No longer whispers in bathrooms, she’s leading powerful public discussions.

     

    Sign up for Stasha’s Webinar “What is Period Coaching?” on Tuesday, August 9, 2022. IF the date has passed, still sign up to get the replay!


    Guest Social Media links

    Instagram - @stashawashburn 

    Facebook - https://www.facebook.com/StashaWashburn 

    Website - https://theperiodcoach.com/ 


    Additional Resources/Reading: (affiliate links included)

    • https://ThePeriodCoach.com
    • PeriodCoachingSchool.com
    • https://ThePeriodCoach.com/etrc < mandala
    • https://ThePeriodCoach.com/Revolution < book


    Disclaimer:

    On the No Halos Here Podcast, we explore a wide range of topics broadly categorized as well-being. We encourage you to do your own research and make informed choices about your health and wellbeing. The information we provide is never a substitute for qualified advice specific to your individual needs. In listening, you take full responsibility for implementing any suggestions shared on the podcast and you agree to indemnify us completely against all consequences arising directly or indirectly from your choices.


    About Jen and Jane

    Jen Lang

    Jen believes in the power and wisdom of women’s voices. She’s a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional and spiritual energies into a powerful voice ready to share your message.

    Jane Stark

    Passionate about energetic alignment and living life from a place of personal power, Jane is a heart-centred leader, certified health and life coach and marketing strategist.  She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves.


    Continue the conversation:

    Instagram: www.instagram.com/wearejenandjane 

    Facebook:

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    44 min
  • Secret Summer Episode - Our Two Cents
    Jul 22 2022

    We couldn't resist!

    After nearly a month of no new episodes, we decided to record an 'in-the-moment' conversation to share with you all. In this episode we talk about how to respond to seemingly 'petty' actions and how to dig deeper in your own well of compassion and love in order to frame your response (or not to respond).

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    21 min
  • The Power of the Pause
    Jun 28 2022

    What happens when we make a conscious effort to pause something? Even an activity we enjoy? In this episode, Jen + Jane talk about the planned pause they are taking in the production of this podcast. We open about how pauses can help create new momentum when we give ourselves the time to reflect and think about the direction we are headed. Listen in and get inspired to take a pause in your own lives!

    We will be back with new energy and new episodes in September, and, in the meantime, make sure to join our Love Letters List where we will be sending out weekly love to your inbox, including a feature episode each week from our previous recordings. Enjoy!

     

    Additional Resources/Reading:

    ●     Join our Love Letters - https://www.wearejenandjane.com/love-letters

     

    Questions for further guidance:

    ●     Where or what daily routine or habit can you pause to give yourself a different perspective?

    ●     What resistance do you feel to taking a pause?

    Disclaimer:

    On the No Halos Here Podcast, we explore a wide range of topics broadly categorized as well-being. We encourage you to do your own research and make informed choices about your health and wellbeing. The information we provide is never a substitute for qualified advice specific to your individual needs. In listening, you take full responsibility for implementing any suggestions shared on the podcast and you agree to indemnify us completely against all consequences arising directly or indirectly from your choices.

    About Jen and Jane

    Jen Lang

    Jen believes in the power and wisdom of women’s voices. She’s a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional, and spiritual energies into a powerful voice ready to share your message.

    Jane Stark

    Passionate about energetic alignment and living life from a place of personal power, Jane is a heart-centered leader, certified health and life coach, and marketing strategist.  She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves.

    Continue the conversation:

    Instagram: www.instagram.com/wearejenandjane 

    Facebook: https://www.facebook.com/No-Halos-Here-Podcast

    Community: Keep up on all things Jen & Jane: http://eepurl.com/hk31JX 

    Download the Empowerment Playbook: https://www.wearejenandjane.com/playbook 


    Thanks for listening!

    Do you have some feedback or questions about this episode? Leave a note in the comment section below!

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    29 min

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