• EP 15: No Time for You? 5 Surprising Solutions for Moms

  • Dec 16 2024
  • Durée: 24 min
  • Podcast

EP 15: No Time for You? 5 Surprising Solutions for Moms

  • Résumé

  • Hello Ambitious Mama!

    Are you tired of never having enough time? We’ve all been there. You’re feeling like your individuality has take a backset to the busyness of motherhood. You want to focus on your personal growth, hobbies, or even just a few moments of self-care, but instead you are managing your family’s very full and demanding schedule.

    Today, we’re diving into 5 common areas of our life that we are unwittingly losing our time to. But, here’s the good news: we can reclaim our time with just a few simple changes. The solutions may surprise you! I know it can feel overwhelming to tackle it all, but you don’t have to. Take it step by step. Even one small change can create a ripple effect that frees up precious time for YOU.

    Episode Highlights:

    • (0:00): Teaser
    • (02:30): Small vs. systemic changes
    • (06:08): 1. Do your devices own your time?
      • (08:04): Solution for device overuse: Limit exposure
    • (09:57): 2. Losing time dealing with clutter creep
      • (10:27): Solution for clutter: Daily habits and family systems
    • (12:44): 3. Wasting time on unimportant things
      • (13:00): Solution: Life planning can help you focus on your long-term vision.
    • (14:45): 4. Not being picky enough (with time)
      • (16:21): Solution: Set boundaries
    • (17:37): 5. Collecting rather than cultivating friendships
      • (18:07): Solution: Use discernment to pursue quality over quantity
    • (21:28): Re-cap

    If you’re ready to find time to find purpose, grab a notebook (because this is one you’ll want to come back to again and again). Hit play so together we can solve for Mom!

    Saying “No” more often can be a game-changer and life planning is the key: ⏮️ Episode 8: Life Planning 101: Follow the Right Trajectory For YOU

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    E-mail me at hello@solveformom.com and your question could be the topic of an upcoming episode!

    Visit www.solveformom.com

    Connect: Pinterest (@solveformom), LinkedIn (Solve for Mom)

    // Grow Your Individuality While Prioritizing Family Time //

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