• Normalizing Family Life in a Not so Normal World (during the holidays) pt 2

  • Nov 22 2021
  • Durée: 26 min
  • Podcast

Normalizing Family Life in a Not so Normal World (during the holidays) pt 2

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  • Normalizing Family Life in a Not so Normal World (during the holidays)

     Board-certified naturopathic doctors and husband and wife team, Drs. Drew and Briana Sinatra, say parents have to keep calm, stay sharp and sleep tight as they shift their children and teens into the holiday season. It may have felt like 2021 was going to be the year to get back to normal after a horrific year of lockdown and virtual learning in 2020, but most parents are not feeling quite out of the woods yet. So how can parents lead by example and try to keep life as normal as possible, even in a not so normal world? In this 2- part interview, the Sinatras share various ways to keep calm, stay sharp and sleep tight this fall to reduce family stress and anxiety that is associated with “getting back to normal” 
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