In this inspiring episode, Ammar Mirza CBE, entrepreneur and community advocate, shares his remarkable journey from his roots in shipbuilding in Newcastle and Liverpool to his dedication to supporting the armed forces community. Ammar talks about his drive to create positive change, living by the mantra of "fixing things and adding value."

He also reflects on the importance of giving back and cherishing small moments, like taking a selfie, to spread positivity in a world often filled with negativity. Ammar offers insights on balancing charity work with personal life, as well as the power of resilience, global networking, and gratitude. Tune in to hear how Ammar’s experiences continue to shape his mission to improve health, wealth, and happiness worldwide.

Chapters:

00:00 Welcome to the Podcast
00:46 Introducing Our Guest: Ammar Mirza CBE
01:16 Ammar's Journey: From Shipbuilding to Advocacy
02:22 Advocacy and Giving Back: Spreading Positivity
03:53 Balancing Charity Work and Personal Life
06:37 Global Networking and Growth
10:51 Resilience and Gratitude
17:02 Advice for Aspiring Advocates
21:08 Vision for the Future: Improving Lives
22:45 Final Thoughts and Farewell.

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In this powerful episode, Kim McGuinness, the first Mayor of the North East, takes us on an inspiring journey from her working-class roots in Newcastle to becoming a trailblazer for the region. Kim shares how her upbringing, shaped by her father’s work in the shipyards and her mother’s dedication to family, fuelled her passion for social change. Encouraged by local MP Catherine McKinnell, Kim defied stereotypes and launched a career in politics, rising through the ranks from council member to Police and Crime Commissioner, all driven by her mission to create social mobility.

Throughout the conversation, Kim reflects on the North East as a land of opportunity, despite challenges like child poverty and the North-South divide. We delve into her transformative vision for the region, including investments in start-ups, public transport reforms, and strategies for empowering youth. Kim also opens up about the gender imbalance in politics, sharing candid insights into the misogyny and online harassment she has faced, while celebrating the progress towards equality and the importance of women in leadership roles.

This episode is a testament to the power of unity and collaboration. Kim highlights the collective efforts of northern mayors to tackle local issues, and offers a glimpse into balancing a demanding political career with family life, especially in a political-military household. With aspirations to elevate the voices of northern women and celebrate everyday heroes, Kim’s story is an inspiring call to action for all. Tune in to hear how the North East’s resilience and passion are shaping the future.

Chapters:
00:11 Welcome to the Podcast
01:03 Role Models in the North East
10:28 Empowering North East Youth Through Politics
18:16 Northern Mayors, Military Life, Podcast Dreams
26:19 Northern Role Models and the Sparkle Celebration

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In this episode of the We Are PoWEr podcast, we explore the transformative power of prioritising self-worth and the impact of saying no to things that no longer serve us. Join hosts Michelle Eagleton and Rupinder Ashworth as they dive into personal stories of growth, empowerment, and collaboration. Michelle shares how mentorship from Ria Hebden reshaped her career, while Ru reflects on her journey towards self-discovery after leaving a toxic work environment and embracing life as an empty nester. Together, they discuss the profound shift that happens when we align our choices with personal well-being and the liberation found in letting go of perfection.

In this episode, we also celebrate the growing movement from competition to collaboration among women, united under the mantra "together we rise." Rupinder shares her decision to prioritise family over career and her involvement with the Esprit Foundation, emphasising the importance of pursuing genuine passions and setting clear intentions for growth. We talk about the small joys, like festive tunes and vision boards, that can enhance our journey towards success and well-being.

The conversation also touches on the courage of asking for opportunities and support, especially for women in leadership roles. We discuss the power of assertive communication, mentorship, and the strength of community support in achieving our goals. As we look ahead to the 2025 Northern Power Women Awards, we celebrate those who champion gender equality and resilience.

Chapters:

• 0:00 Empowering Women in 2025
• 8:16 Embracing Self-Worth and Empowerment
• 16:06 Setting Intentions for the Future
• 26:01 Festive Song Favourites and Time Management
• 34:56 Asking for Opportunities and Support
• 39:45 Celebrating Support and Empowerment

Tune in to discover how these choices can transform your life and how the collective strength of community support can inspire you to thrive.

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Curious about how an aerospace engineer made the leap into entrepreneurship? In this episode, Krystina Pearson-Rampeearee, a trailblazer in both engineering and small business ownership, shares her inspiring journey. From challenging stereotypes with her unique "This is what an engineer looks like" pin badges to becoming a powerful role model for young women in male-dominated fields, Krystina is proof that representation matters in STEM.

Krystina also opens up about balancing professional ambition with motherhood and her commitment to being a mentor. She shares insights on stepping beyond comfort zones, bringing her baby to work events, and how she’s used her voice to inspire others.

In this conversation, we dive into Krystina’s journey of personal and professional growth, including her experiences at prestigious events like the Woman of the Year lunch in London. Her story is a reminder that embracing the unknown can lead to limitless possibilities.

Tune in for an episode that celebrates breaking conventions, personal evolution, and the courage to pursue your unique path.

They also talk about…

• The art of planning and tips from a serial planner
• Krystina’s passion for supporting small businesses
• How Krystina’s business grew from lockdown to success
• Her journey as a role model and mentor
• Balancing career, motherhood, and personal growth
• Krystina’s future plans and excitement for what’s next

Join us for an inspiring discussion on embracing change and creating your own opportunities!

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Imagine the version of you who has overcome every challenge, embraced resilience, and is living her fullest life. What does she look like? How does she carry herself each day? Tune into today’s episode to unlock the mindset and habits that will help you step into the empowered version of yourself.

Join us as Simone Roche MBE sits down with broadcaster and entrepreneur, Ngunan Adamu, as she shares her inspiring journey of resilience, strength, and self-discovery. In this episode, Ngunan opens up about her personal battle with breast cancer and how she found courage in the face of adversity. She also discusses the importance of financial preparedness, self-care, and embracing life’s blessings.

They also talk about…

Ngunan’s emotional journey through her breast cancer diagnosis
How she found strength and vulnerability during her toughest moments
The critical role of financial security and insurance for entrepreneurs
The therapeutic benefits of travel for mental health
How Ngunan became a godparent to the Queen Anne liner and embraced her cultural identity as a Nigerian Scouser
Her advice on resilience, facing fears, and navigating life’s challenges with grace

Join us for a powerful conversation on embracing resilience, prioritising self-care, and stepping into your inner warrior.

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In this inspiring episode, Julie Nicholson, Managing Director of Dance Syndrome, and Becky Rich, volunteer dance lead, share the incredible journey of Dance Syndrome — an organisation empowering individuals with and without learning disabilities through the transformative power of dance. They discuss how dance breaks barriers, fosters confidence, and builds a supportive community. Julie also reveals their innovative co-leadership model, celebrated at the Northern Power Women Awards, while Becky reflects on her personal journey from participant to spokesperson.

From unforgettable moments with Sue Perkins and a prestigious event at Buckingham Palace to performing at the Edinburgh Fringe and carrying the Queen's baton, Julie and Becky highlight the essence of Dance Syndrome: inclusivity, teamwork, and family. Tune in to hear their advice for aspiring changemakers and learn about their vision for the future, including plans to expand Dance Syndrome's reach by 2030.

Chapters:

00:00 Welcome to the We Are Power Podcast
00:46 Introducing Our Guests: Julie Nicholson and Becky Rich
01:16 The Impact of Dance Syndrome
02:22 Inclusive Innovation and Awards
03:53 Becky Rich's Personal Journey
06:37 Global Recognition and Future Plans
10:51 Travel Adventures and Memorable Moments
17:02 Advice for Aspiring Community Builders
21:08 Vision 2030: Expanding Dance Syndrome's Reach
22:45 Final Thoughts and Farewell

Click here to find out more: https://dancesyndrome.co.uk/

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What if confronting life’s toughest conversations could lead to healing and empowerment? In this powerful episode of the We Are Power Podcast, we sit down with Jenny Guay, host of the Why Are We Whispering? podcast, author of Howie Blend, and a passionate advocate for open dialogue around sensitive topics. Jenny shares her transformative journey, where she turned personal adversity into a mission to amplify voices often silenced by shame. Driven by her experiences, she’s created safe spaces for her stepchildren and others to openly discuss challenging issues like sexual abuse and domestic violence, emphasising the importance of courage and transparency in overcoming trauma.

But Jenny’s work doesn’t stop there. She’s also the author of Howie Blend, a children’s book that reflects diverse family dynamics, aiming to promote acceptance and understanding from an early age. As a parent, partner, and professional, Jenny shares how she navigates the delicate balance between her personal and professional life, how she overcame perfectionism, and the power of forming authentic connections.

In this episode, Jenny takes us through her journey of creating and maintaining her podcast, and why it’s so crucial to encourage open conversations around difficult topics—especially with children. She discusses the need for children to understand and appreciate diversity, and why these conversations are so important for personal and societal growth.

Here’s what we cover in this episode:

00:00 – Welcome to the We Are Power Podcast
00:46 – Introducing Jenny Guay
01:14 – The Why Are We Whispering? Podcast
03:59 – The Catalyst for Change
06:56 – Creating a Safe Space
08:32 – Defining Healing
12:49 – Challenges and Triumphs
17:54 – How We Blend: A Journey of Diversity
22:06 – Balancing Life and Work
24:28 – Looking Ahead: Future Projects
26:11 – Final Thoughts and Farewell

Tune in to hear Jenny’s inspiring insights on how facing tough conversations can spark personal and collective change. Learn how her work is helping to break the silence on difficult issues, promote diversity, and empower others to speak their truth. Don’t miss this opportunity to be part of this transformative conversation.

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What if you could transform your workplace into a hub of innovation, well-being, and inclusivity? In this powerful episode of the We Are Power Podcast, we’re joined by Eloise Leonard-Cross, the Group Head of People at Northumbrian Water and winner of this year’s Northern Power Women Awards in the Large Organisation category. Eloise takes us on an inspiring journey, sharing her insights on why prioritising mental health, individuality, and well-being is essential for a thriving workplace.

Discover how side hustles, like mentoring and serving as a school governor, help Eloise stay creative and bring fresh ideas into her professional life. She also introduces the concept of the "wellness reservoir," a tool that helps balance what replenishes your mental health versus what drains it, offering a roadmap to integrate wellness into daily life for a more productive and harmonious work environment.

But the conversation doesn’t stop there. Eloise also dives into the critical importance of fostering a culture of inclusivity and open communication in the workplace. Learn about her innovative approach to creating "safe spaces" for employees to share ideas, and how winning prestigious awards has expanded her mindset and inspired global change. From exciting innovation festivals in Australia and Iceland to driving diversity and culture shifts at Northumbrian Water, Eloise’s experience offers fresh perspectives on workplace transformation.

Tune in to hear how prioritising mental health and individuality, fostering inclusivity, and embracing side hustles can drive both personal and organisational success.

Here’s what we cover in this episode:

00:00 – Welcome to the We Are Power Podcast
00:46 – Introducing Eloise Lenacross
01:18 – The Importance of Side Hustles
02:20 – Prioritising Mental Health and Wellness
06:31 – Creating Inclusive Work Environments
13:36 – The Power of Mentoring
16:44 – Exciting Initiatives at Northumbrian Water
17:59 – Join the Innovation Festival
19:21 – Closing Remarks

Join us for an episode filled with wisdom, inspiration, and actionable insights on how to create a workplace where everyone can thrive. Stay connected on our social channels for more transformational updates and conversations.

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