• Not Your Average Runner, A Running Podcast

  • Auteur(s): Jill Angie
  • Podcast

Not Your Average Runner, A Running Podcast

Auteur(s): Jill Angie
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  • Résumé

  • The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
    © 2023 Not Your Average Runner. All Rights Reserved.
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Course et jogging Réussite
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Épisodes
  • 378. 5 Tips for Better Running Form

    378. 5 Tips for Better Running Form
    Feb 6 2025

    This week, learn 5 simple tips to improve your running form so you can feel better and avoid injury!

    Mentioned in this show:

    Not Your Average Runner Facebook Group

    Exerciser Personality Quiz
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    16 min
  • 377. A New Way to Think About Breathing

    377. A New Way to Think About Breathing
    Jan 30 2025

     Listen this week for real talk about breathing while running.

    Ready to get started? Click HERE to learn about Run Your Best Life!
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    12 min
  • 376. Your 30 Day Running Plan

    376. Your 30 Day Running Plan
    Jan 23 2025

     Listen this week to find out exactly what to do during your first 30 days as a runner!

    Ready to get started? Click HERE to learn about Run Your Best Life!
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    11 min

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