Nothing much happens: bedtime stories to help you sleep

Auteur(s): Wellness Loud
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  • Résumé

  • Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
    2025 Wellness Loud
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Hygiene & Healthy Living
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Épisodes
  • The Hardware Store (Encore)

    The Hardware Store (Encore)
    May 1 2025
    Originally presented as Episode 11 of Season 5, June 1, 2020. Our story this week is called The Hardware Store, and it's a story about finding all the right things for a few projects at home. It’s also about stacks of fresh-sawn wood, a packet of peanut butter cups, and the ride home, with the window down. Subscribe for ad-free, bonus and extra long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple podcast or follow ⁠⁠this link⁠⁠. AquaTru water purifier: ⁠⁠Click here and get 20% OFF⁠⁠ with code NOTHINGMUCH. Beam Dream Powder: ⁠⁠Click here for up to 40% off⁠⁠ with code NOTHINGMUCH. BIOptimizers’ Sleep Breakthrough: ⁠⁠Click here⁠⁠ and use code NOTHINGMUCH for 10% off any order! Cornbread Hemp’s CBD gummies: ⁠⁠Click here to save 30%⁠⁠ on their first order! Cymbiotika products: ⁠⁠Click here for 20% off ⁠⁠and free shipping! Moonbird, the world’s first handheld breathing coach: ⁠⁠Click here and save 20%!⁠⁠ ⁠⁠NMH merch, autographed books and more!⁠⁠ ⁠⁠Pay it forward subscription⁠⁠ Listen to our daytime show ⁠⁠Stories from the Village of Nothing Much⁠⁠ on your favorite podcast app. ⁠⁠Join us tomorrow morning for a meditation
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    30 min
  • The Lilac Booth

    The Lilac Booth
    Apr 28 2025
    Our story tonight is called The Lilac Booth, and it’s a story about a Spring morning at a familiar farm house. It’s also about bullfrogs and garden clogs, old vases collected from friends, armfuls of fresh flowers, driving with the window down on a warm day, and the small decisions that add up to make a new path in life. We give to a different charity each week and this week we are giving to the Knuckle Bump Farms Foundation. Empowering Animals, Enriching Communities. Subscribe for ad-free, bonus and extra long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple podcast or follow this link. AquaTru water purifier: Click here and get 20% OFF with code NOTHINGMUCH. Beam Dream Powder: Click here for up to 40% off with code NOTHINGMUCH. BIOptimizers’ Sleep Breakthrough: Click here and use code NOTHINGMUCH for 10% off any order! Cornbread Hemp’s CBD gummies: Click here to save 30% on their first order! Cymbiotika products: Click here for 20% off and free shipping! Moonbird, the world’s first handheld breathing coach: Click here and save 20%! NMH merch, autographed books and more! Pay it forward subscription Listen to our daytime show Stories from the Village of Nothing Much on your favorite podcast app. Join us tomorrow morning for a meditation
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    39 min
  • Sunrise at the Cabin (Encore)

    Sunrise at the Cabin (Encore)
    Apr 24 2025
    Originally Aired: April 1, 2024 (Season 13, Episode 27) Our story tonight is called Sunrise at the Cabin, and it’s a story about welcoming the coming day with a friend at your side. It’s also about dry leaves left over from Autumn crunching under your feet, the beauty of imperfect things, changing light, a coffee cup steaming in the morning air, and the gift of an early start.
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    28 min

15 Best Health and Wellness Podcasts to Give You a Boost

Are you ready to start a better life? These health and wellness podcasts are the perfect first steps, covering diet, meditation, sleep, and more.

Featured Article: 15 Best Health and Wellness Podcasts to Give You a Boost

Ce que les auditeurs disent de Nothing much happens: bedtime stories to help you sleep

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Au global
  • 5 out of 5 stars
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  • Au global
    5 out of 5 stars
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Image de profil pour Stephen Russell

Wonderful.

As an insomniac; this podcast series has been beyond helpful. I found this when I decided it was time to stop relying on sedatives almost every night.

If you have trouble sleeping try this. I can only remember a few times where I’ve had to listen to a second episode but it did the trick.

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1 personne a trouvé cela utile

  • Au global
    5 out of 5 stars
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    3 out of 5 stars
Image de profil pour Will Cooper

Soothing voice with lovely stories that are not long enough

This is a really enjoyable podcast. The narrator and the stories are perfect for relaxing and/ or easing into sleep with. The only thing I wish is that the stories were longer and ran about 40 minutes long as they are too short.

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  • Au global
    5 out of 5 stars
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    5 out of 5 stars
Image de profil pour April

unwind and sleep!!!

A calm, safe place to leave your day behind and get some delicious rest. Beautiful stories and lovely voice

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  • Au global
    5 out of 5 stars
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Image de profil pour Mylene

Hooked!

I am so grateful for this podcast! I enjoy the stories, the soothing voice of the author and the helpful tips.

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  • Au global
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
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It works…

Nothing much happens but yet it’s just enough to keep your mind from wandering and staying too busy to fall asleep.

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  • Au global
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
Image de profil pour Kathryn

Sleep Achieved.

Stories are soothing. The narrator does an excellent job, both at reading and tone.

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  • Au global
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
Image de profil pour Robyn

Another One of my Favorites

This sleep story is one of my favorites. I listen to it more than the others.

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  • Au global
    5 out of 5 stars
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    5 out of 5 stars
Image de profil pour Utilisateur anonyme

Amazing!

I've always struggled to fall asleep and this podcast has been so helpful. I've been using it for about 2 weeks every night and have fallen asleep within one episode each night.

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  • Au global
    5 out of 5 stars
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    5 out of 5 stars
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Image de profil pour Rebecca L M Gray

Reallllly nice podcast

Very soothing, very gentle, and very easy to fall asleep while she is reading! I love this podcast keep it up!

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    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
Image de profil pour Samantha Greer

Helps me fall back to sleep

I've been listening for a few weeks and rarely make it to the second telling of the story. I often struggle to fall back to sleep when I wake during the night, sometimes taking 2 or 3 hours, sometimes just giving up. This has helped really shorten that time, and I've recommended it to others as well.

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