In this episode of Now I Get It, I dive deep into the cognitive function I call the Guardian. I explain how this function goes beyond simple memory recall—it’s a dynamic process that compares our present experiences with past memories to generate vital insights. I share how the Guardian ensures that things go right by noticing deviations from our established routines, whether it’s adjusting a recipe or navigating the complexities of personal relationships. This function, much like a trusted keeper of our memories, is essential for maintaining balance and security in our lives.

I also explore how the Guardian impacts our interpersonal relationships and personal growth. By emphasizing the importance of traditions, social structures, and the subtle art of non-verbal communication (like distinctive hand gestures), I reveal how our need to feel remembered and valued can influence our interactions. I discuss practical strategies such as mindful meditation to better engage this cognitive function, thereby enhancing decision-making and enriching our relationships. Join me as I uncover how harnessing the power of memory can lead to more thoughtful, secure, and fulfilling experiences.

In This Episode You Will Learn:

• 00:00 – How I introduce the episode and set the stage for exploring the Guardian function.
• 00:19 – What the Guardian cognitive function is, and how it uses memory to generate insight by comparing present experiences with the past.
• 02:44 – The characteristic physical expressions (like specific hand gestures) that signal a strong Guardian presence and its role in organizing our actions.
• 05:11 – The impact of the Guardian on relationships, emphasizing the importance of feeling remembered, honored, and valued.
• 07:40 – Practical techniques to engage the Guardian, including meditation and mindful remembrance, to enhance personal growth and decision-making.

Let’s connect!

linktr.ee/drprandy

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Now I Get It, I dive deep into the concept of the "Scout" cognitive function. The Scout function focuses on sensory awareness, helping us tune into the world around us in exquisite detail. Whether through sight, sound, smell, or touch, this function helps us process what is real and exists in our environment. I explain how the Scout operates in a person's life and how this heightened sensitivity can be a powerful tool in decision-making and personal growth.

I also discuss how we can develop and fine-tune the Scout function in ourselves. By noticing the world around us with more intention—whether it's the texture of an object, the harmony in music, or the scent of a flower—we can sharpen our awareness and enhance our daily experiences. You'll learn about the connection between this sensory function and personality types, as well as how mindfulness exercises can boost your ability to notice the details that often go unnoticed.

In This Episode, You Will Learn:

(1:15) What the Scout function is and how it relates to our senses.

(3:30) The different sensory modalities and how they affect our awareness.

(6:10) The role of the Scout function in personality development and decision-making.

(8:25) How the Scout function can help improve daily life through mindfulness and sensory exercises.

(10:40) Real-life examples of how sharpening the Scout function can enhance your experience of the world.

Let’s connect!

linktr.ee/drprandy

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Now I Get It, I dive into the fascinating topic of complimentary neuroses in relationships. I explain how we tend to be drawn to people whose unresolved patterns and neuroses compliment our own, creating a sense of wholeness. While this dynamic can feel comforting at first, over time, it often leads to conflict and challenges that provide an opportunity for growth and transformation.

I also walk you through the key developmental stages—like attachment, exploration, and identity—and how experiences during these phases shape our behaviors and attachment styles as adults. By understanding these patterns and embracing the “crucible” of conflict in relationships, we can move beyond a superficial sense of completeness to achieve true wholeness, both individually and as a couple.

In this episode, you will learn:

(00:02) What complimentary neuroses are and how they show up in relationships

I explain why we’re attracted to partners whose patterns mirror and compliment our own.

(02:20) How developmental stages shape our attachment styles

I talk about the attachment, exploration, and identity phases and how they impact us as adults.

(04:12) The outcomes of different attachment styles

I cover avoidant, anxious, and secure attachments, and how they show up in relationships.

(08:04) Why pushing polarities can restore balance

I share how intensifying certain behaviors can help us break free from unbalanced patterns.

(12:44) The role of relationships as a transformative crucible

I explain how the heat and pressure of relationship conflict can lead to growth and healing.

(14:57) Why love frequencies matter

I talk about the importance of feeling loved in a way that keeps the “crucible” strong enough to hold transformation.

Let’s connect!

linktr.ee/drprandy

Hosted on Acast. See acast.com/privacy for more information.

Today, we dive into the fascinating concept of complimentary neuroses in relationships and explore how our individual developmental stages and attachment styles, shaped by early childhood experiences, influence the partners we are drawn to and the dynamics that ensue. I explain that our attractions and tolerances often align with our own neuroses, creating complementary relationships that are both enriching and challenging.

You’ll be able to gain insights into the attachment styles—secure, avoidant, and anxious—and how these early patterns manifest in adult relationships and how the phases of development, from attachment and exploration to identity and competence, and how each stage leaves its mark on our personalities. This episode reveals the transformative power of relationships, as they provide a crucible for growth, healing, and the potential to overcome our limiting patterns.

In this episode, you will learn:

• (00:45) What are complementary neuroses in relationships? Why we are attracted to partners with neuroses that complement our own.
• (02:30) The role of attachment styles in shaping relationships: How avoidant, anxious, and secure attachments form in early childhood and influence adult behavior.
• (08:50) The impact of developmental stages on personality: An exploration of the phases of attachment, exploration, identity, and competence, and how they shape who we are.
• (16:39) How relationships act as a crucible for transformation: Understanding how our neuroses collide in relationships and create opportunities for growth.
• (14:21) Why balance and attunement in parenting are critical: The importance of mirroring and balanced responses in helping children form a healthy sense of self.

Let’s connect!

• linktr.ee/drprandy

Hosted on Acast. See acast.com/privacy for more information.

Today, we return to the concept of interaction style to cover a facet to it that I haven't addressed previously, but that turns out to be a bit more significant and well worth focusing on.

Welcome to episode nine of Now I Get It with Dr. Andy. I’m talking about the concept of the four interaction styles and the core values that are associated with them.

Tune in and listen as I explore how these styles can be mathematically partitioned, how they manifest in gestures and behaviors, and the distinctions between sensing and intuition and initiators and responders.

In this episode, you will learn:

• There are four styles of interaction (00:27)
• Planners find it worth it to anticipate and plan ahead (02:44)
• Commanders want to take action instantly and make things happen (03:18)
• For optimizers it's worth it to gather all the resources and get all the viewpoints (03:38)
• Involvers make the effort to get others involved and motivated (04:07)

Let’s connect!

• linktr.ee/drprandy

Hosted on Acast. See acast.com/privacy for more information.

In many countries, there is a significant difference in the perception of the culture between males and females. This is just one of the reasons why authoritarian movements have a very strong opposition to any sort of differences in sexuality, sexual identity, and sexual orientation—because many of those ideas fly in the face of a cultural value that says that these are very fundamental differences between people.

Welcome to episode eight of Now I Get It with Dr. Andy. Today, I’m talking about the intersection of authoritarianism and the scientific understanding of time, space, and gravity.

Tune in and listen as I explore the nature of time and space and the role of cesium clocks in establishing a precise definition of time.

In this episode, you will learn:

• The map isn't the territory (06:18)
• Whatever you choose as your clock, they all scale together (10:59)
• Most of the time, we get to live very well with the illusion that we all experience the same time and space (19:01)
• Light is found to travel at exactly that one speed (22:53)

Let’s connect!

• linktr.ee/drprandy

Hosted on Acast. See acast.com/privacy for more information.

A lot of people are confused when they think about life, how life happens and how it's possible, but if you take a look at that bright yellow thing in the sky, there's a lot of energy coming from it. If you let it soak into your skin, you'll notice that there's real energy there. If you put solar cells on your house, you can see a very significant, measurable amount of energy captured.

Welcome to episode seven of Now I Get It with Dr. Andy. Today, I’m talking about the fundamental principles of life, energy, and evolution.

Tune in and listen as I explore the significance of kinetics and catalysts in facilitating chemical reactions essential for life and the concepts of heritability, selection, and probability.

In this episode, you will learn:

• Compressed gas leads to heat (00:31)
• About kinetics and the importance of catalysts (05:54)
• Enzymes and DNA are the mechanisms of life (09:02)
• The concepts behind natural and sexual selection in evolution (18:04)
• The importance of diverse skills in survival (23:56)

Let’s connect!

• linktr.ee/drprandy

Hosted on Acast. See acast.com/privacy for more information.

It's easy to condemn the horrific actions of Nazis, fascists, and various other authoritarian movements. On both the left and the right, there are been groups that are murderous and highly abusive of human rights. Nevertheless, I find myself compelled to argue that we should be compassionate towards those people, even as we obviously condemn the damaging and horrific actions they perform.

Welcome to episode six of Now I Get It with Dr. Andy. Today, I’m talking about the complexities of authoritarianism and libertarianism and discussing the psychological and societal factors that contribute to these ideologies.

Tune in and listen as I explore the role of racism and religion in authoritarian movements, the dangers of societal division, and how important it is to practice unity through compassion and understanding.

In this episode, you will learn:

• There's an axis between authoritarianism on the one hand and libertarianism on the other (01:01)
• One of the major issues with authoritarianism is the problem of speaking truth to power (04:55)
• It’s easy to condemn the actions and beliefs of authoritarians, but we should also show them compassion (07:27)
• There is a sense among Americans authoritarianism is something that “can't happen here,” but we have to remember that that was also said about Germany in the 1930’s (11:55)
• Why minorities always become a target in authoritarian regimes (18:08)

Let’s connect!

• linktr.ee/drprandy

Hosted on Acast. See acast.com/privacy for more information.