• Nutritional Therapy and Financial Planning

  • Nov 25 2024
  • Durée: 54 min
  • Podcast

Nutritional Therapy and Financial Planning

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  • Résumé

  • Which is more important: looking after your future health or your future wealth?

    In this week’s episode of The Century Plan, we explore why the two are deeply interconnected.

    Whether it’s your health or your finances, working with a professional can offer invaluable guidance, support, and accountability.

    We’re joined by nutritional therapist Claire Thomas, who shares how she helps her clients achieve better health and well-being.

    Here's what we cover:

    Understanding nutrition's role in health and longevity

    Common nutritional issues and misconceptions

    The connection between nutrition and financial planning

    The importance of sleep and the impact of stress

    Behavioural changes and mindset

    Whether fasting can work for you

    Understanding epigenetics, gene expression and lifestyle choices

    Genetic testing: pros and cons

    The importance of expert guidance

    Barriers to health and nutrition awareness

    It's such a fascinating discussion. Don't miss it.

    Useful information

    Host: Dennis Hall

    Host: Sarah Steele

    Guest: Claire Thomas

    Contact us: ask@yellowtail.co.uk
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