• On Burnout: Why Sensitive High Achievers Are More at Risk

  • Feb 7 2025
  • Durée: 46 min
  • Podcast

On Burnout: Why Sensitive High Achievers Are More at Risk

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  • Résumé

  • Today's episode of Big Meaningful Life is an interview Sally gave on Laurie Hammer's Take Back My Brain Podcast. The conversation explores:

    • Sally's personal experiences during challenging times, like the COVID-19 pandemic and pregnancy, and how emotional intelligence served as her guiding light.
    • Practical strategies for maintaining mental health while balancing multifaceted roles, particularly for high achievers and women navigating systemic pressures.
    • The importance of empathy, human-centered communication, and setting boundaries to prevent burnout and foster personal growth.

    Connect with Laurie Hammer on LinkedIn: https://www.linkedin.com/in/laurie-hammer-ab84ab8

    Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode!

    Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh

    Send Sally an email with ideas for future episodes: sally@hayatti.co

    Music Credit:
    This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.
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