Many wellness founders struggle to find a rhythm with social media that feels sustainable—and actually enjoyable. But what if you could create a social media strategy that not only supports your business goals but also aligns with your life and energy?

In this week’s episode, "Building a Strategic Social Media Plan that Fits Your Lifestyle and Business Goals," I’m sharing my exact approach to creating a social media strategy that aligns with both your business objectives and your personal energy.

You’ll learn:

• How to shift your mindset from “I have to post” to “I get to share.”
• Why aligning your offers with social media can create a seamless customer journey.
• My three-part framework for balancing content pillars, media types, and funnel stages.
• How to find a posting cadence that feels rewarding—not soul-sucking.

Whether you’re a social media pro or still finding your rhythm, this podcast is packed with insights to help you create a strategy that feels sustainable, strategic, and truly aligned with your goals.

Want more tips to grow your health and wellness brand? Subscribe to the On a Mission Momentum weekly newsletter. And we'll send you our free Zero to One Million $ Growth Plan Checklist.

To learn more about how I can support your growth, visit www.onamissionbrands.com.

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You know that feeling when you walk into a store and instantly decide whether to stay and browse—or turn around and leave? That same thing happens when someone lands on your wellness website.

Your website is your online storefront, and in just seconds, visitors form an impression of your brand. If your design, messaging, and structure aren’t working for you, they’re working against you.

Here’s the good news: A standout website isn’t about being fancy—it’s about being clear, engaging, and client-focused.

That’s why I put together a deep dive guide on the 9 essential elements every wellness website needs to attract dream clients, build trust, and increase conversions.

Inside, you’ll discover:

✔ The biggest website mistakes that turn potential clients away
✔ The one shift that can make your offers stand out and sell effortlessly
✔ Why interactive content (like blogs & videos) is a game-changer for engagement
✔ How personal branding & testimonials instantly build credibility
✔ The secret to simplifying your site to boost conversions

If your website isn’t bringing in leads, it’s time to audit what’s missing.

Want more tips to grow your health and wellness brand? Subscribe to the On a Mission Momentum weekly newsletter. And we'll send you our free Zero to One Million $ Growth Plan Checklist.

To learn more about how I can support your growth, visit www.onamissionbrands.com.

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How I Broke Free from the "One Income Stream Trap”

When I started my first coaching business, I had one revenue stream: private 1:1 coaching. And while I loved working with my clients, I quickly realized two things:

👉 Not every mom could afford coaching, but many still needed my help.
👉 If I wasn’t working, I wasn’t making money.

I knew something had to change. So, I started speaking at local moms’ groups (and charging for it). Then, I created digital courses and sold them at my events. Eventually, I wrote a book—adding yet another revenue stream. That’s when everything shifted.

I wasn’t just making more money—I was making a bigger impact while creating stability in my business.

If you are a wellness entrepreneur stuck in the same cycle, relying on one income stream, feeling the pressure every time a client cancels, and struggling to scale without working 24/7…

There’s another way.

In today’s episode, I’m breaking down 10 creative ways to diversify your income as a wellness entrepreneur—so you can grow your impact AND your revenue (without burnout).

Want more tips to grow your health and wellness brand? Subscribe to the On a Mission Momentum weekly newsletter. And we'll send you our free Zero to One Million $ Growth Plan Checklist.

To learn more about how I can support your growth, visit www.onamissionbrands.com.

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The truth about entrepreneurship? It’s a wild ride.

One day, you’re landing dream clients, feeling on top of the world. The next? A deal falls through, business slows down, and doubt creeps in.

If you’ve ever felt like you’re riding an emotional rollercoaster in your business, you’re not alone.

I know what it’s like to celebrate a big win one moment—only to feel the sting of a setback the next. It’s the nature of running a business, but here’s what I’ve learned:

Success isn’t about avoiding the ups and downs—it’s about learning how to navigate them with confidence and resilience.

In this episode, I’m sharing six practical strategies that have helped me (and my clients) stay steady through the highs and lows—things like anchoring in your purpose, building emotional resilience, managing financial uncertainty, and creating a strong support system.

If you’re in a tough season, or just want to prepare yourself for the inevitable fluctuations of business, this episode is for you.

Want more tips to grow your health and wellness brand? Subscribe to the On a Mission Momentum weekly newsletter. And we'll send you our free Zero to One Million $ Growth Plan Checklist.

To learn more about how I can support your growth, visit www.onamissionbrands.com.

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🚀 Feeling stuck in the day-to-day grind of your wellness business?

It’s time to hit pause and step into your CEO role with the power of quarterly reviews! These simple yet transformative sessions help you reflect, realign, and set priorities for sustainable growth. 🌱

In my latest podcast, I’m sharing:
✔️ How to prepare for a quarterly review (no overwhelm, I promise!)
✔️ Key questions to assess your impact, income, and freedom
✔️ A simple strategy to focus on just 3 projects for maximum success

Whether you’re chasing big goals, need to course-correct, or just want to celebrate your wins, this guide is your go-to roadmap for creating momentum. 🎯

Don’t let another quarter fly by without clarity—listen now and take charge of your business growth today! 💪

Want more tips to grow your health and wellness brand? Subscribe to the On a Mission Momentum weekly newsletter. And we'll send you our free Zero to One Million $ Growth Plan Checklist.

To learn more about how I can support your growth, visit www.onamissionbrands.com.

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Did you know that up to 90% of snap judgments about brands are based on color alone?

Okay, I kinda made that up. Maybe.

But there’s a reason why some wellness brands feel like kindred spirits (Anne of Green Gables, anyone?) while others…not so much.

In the wellness industry, your color palette isn't just about looking pretty—it’s about creating an emotional connection. Whether you're building trust, inspiring calm, or sparking joy, your colors have a lot to say.

In this podcast, we’re unpacking:
🎨 How top wellness brands use color to resonate–with examples from Headspace and Aesop.
✨ The emotions different colors evoke—and how to choose wisely.
🛠️ Practical tips to build a cohesive, unforgettable palette.

By understanding the psychology of color and applying it thoughtfully, you can create a brand that not only stands out but also resonates deeply with your audience. So, go ahead and paint the perfect picture—your wellness brand deserves it.

Want more tips to grow your health and wellness brand? Subscribe to the On a Mission Momentum weekly newsletter. And we'll send you our free Zero to One Million $ Growth Plan Checklist.

To learn more about how I can support your growth, visit www.onamissionbrands.com.

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Want to stand out in the crowded wellness market?

Learn how defining a niche reduces competition, strengthens client relationships, and positions you as an expert.

This guide shares steps to identify your passion, refine your ideal client, and uncover market opportunities. In this podcast, we will cover:

✨ Why niching down amplifies your impact (not limits it)
✨ Three big benefits to honing your focus
✨ Practical steps to choose and test the perfect niche for your wellness business

Start building a focused, thriving wellness business today!

Want more tips to grow your health and wellness brand? Subscribe to the On a Mission Momentum weekly newsletter. And we'll send you our free Zero to One Million $ Growth Plan Checklist.

To learn more about how I can support your growth, visit www.onamissionbrands.com.

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Your most valuable asset as a founder is not your offer suite, your funding, or even your business strategy.

It’s your personal brand.

Your personal brand is more than just a LinkedIn profile or a polished headshot—it’s the way people perceive and remember you.

When you intentionally craft your personal brand, you’re not just promoting yourself; you’re building the foundation for long-term business success.

In today’s podcast episode “Personal Branding: Building Your Reputation as a Founder,” I dive into how you can:

• Define your core values and mission to guide your personal brand.
• Share your unique story to create meaningful connections with your audience.
• Consistently show up online and offline as a trusted thought leader in your niche.

Want more tips to grow your health and wellness brand? Subscribe to the On a Mission Momentum weekly newsletter. And we'll send you our free Zero to One Million $ Growth Plan Checklist.

To learn more about how I can support your growth, visit www.onamissionbrands.com.

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