• On normalizing a vegan diet for pregnancy: Jennifer's story

  • Nov 7 2022
  • Durée: 24 min
  • Podcast

On normalizing a vegan diet for pregnancy: Jennifer's story

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  • Résumé

  • Are you new to veganism? Are you overwhelmed trying to figure out what to eat during pregnancy? 

    In today's episode, Jennifer Chapman, my past client and a first-time vegan mom, shares her story.

    You'll hear:

    • The event that prompted her to switch to veganism
    • What she found the most challenging part of pregnancy
    • How she discussed her pregnancy diet with others
    • Her favorite pregnancy recipe and foods
    • The tool that gave her clarity on meeting her nutrient needs

    If you're relatively new to veganism and currently expecting, this episode will offer insight into how this vegan mama had a healthy vegan pregnancy (and now a baby girl!). 

    About Jennifer:

    Jennifer is a Virginia native and a new mom to baby Aila. She and her partner Stephen started their vegan journey in 2019 and enjoyed introducing friends and family to a plant-based lifestyle, mainly due to its environmental impact. Jennifer is a non-profit arts administrator and enjoys time with family at the beach, going for walks, or cuddling on the couch.

    Want to have a healthy vegan pregnancy?

    To learn about nutrition coaching:

    website: veganprenatalnutrition.com
    IG: @vegan.pregnancy.nutrition 

    NEW program launching January 2023.
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