Justin Tang is based in Singapore and is one of the foremost golf instructors in the Pacific Rim.

Tang is supremely qualified and is certified in the Kinesiology and Biomechanics of Golf (KMG – Level 4 certified in Spine Mechanics and Qualitative Biomechanics.) He is a Certified Human Movement Specialist and Personal Trainer, and has been trained in The Golfing Machine and Mac O’Grady’s MORAD system.

Overall, Justin adopts a holistic approach to instruction - an approach that balances the mental, physical and technical aspects of the game to meet every every golfer's unique needs. He brings that experience to the #OntheMark podcast as he talks about a number of subjects and topics related to game improvement and better golf:

1. Setting Patterns for the Golf-swing, and Practicing in a Variable Fashion
2. What is the True Measure of the Golf-swing
3. Being a Golf Technique 'Fact-finder' and Understanding Why Something Works
4. Understanding How the Golf Club and the Golf Ball Works
5. Situational Golf-swing errors
6. The Motivation of the Learner and How that Impacts Development
7. Advice for Students on How to Actively Manage Golf Lessons
8. Coaching Advice for Teachers and Instructors, and
9. Understanding Cause and Effect and the Use of Data for Constructive Work on the Game.

This podcast is also available as a vodcast on YouTube - search and subscribe to Mark Immelman.

Aimee Cho is a professional golfer, a YouTube star and one of the best golf instructors in the game. A former AJGA girls champion, All-America at The University of Florida, and LPGA pro, Aimee's playing career was curtailed by back injury - an injury that ultimately lead her to a career in golf instruction.

She joins #OntheMark to share insights and lessons from her career as a player, while also illustrating how you can "Aimeefy" your game with 5 Simple Disciplines:

1. Improve Weaknesses but be aware of your Strengths with the use of STATISTICS.
2. Improve your ALIGNMENT and CALIBRATE your eyes.
3. Timing and perfecting your PRE-SHOT ROUTINE.
4. The SWISH DRILL for longer and straighter Tee-shots, and
5. The BMF Drill for more short putts holed.

Aimee also advises on how to deal with the pressure and stress of golf, how to prioritize practice time for better results and the mindset required to consistently excel in golf.

This podcast is also available as a vodcast - search and subscribe to Mark Immelman on YouTube.

Dr. Hunter Champion received his training in Cardiovascular Disease, Heart Failure and Transplant Cardiology at Johns Hopkins where he later directed the Bernard Laboratory for the Study of Cardiovascular Disease. Thereafter he was recruited to the University of Pittsburgh to join the faculty of the Divisions of Pulmonary, Allergy and Critical Care Medicine and the Cardiovascular Institute as an Associate Professor of Medicine where he directed Translational Research for the University of Pittsburgh Vascular Medicine Institute. He is a Heart Failure trained specialist and a Pulmonary Hypertension trained specialist and treats patients with hypertension, coronary artery disease, heart rhythm issues, and valvular disease.

Dr. Champion joins Mark Immelman on the #OntheMark podcast to introduce 5 lifestyle changes that are sure to lead to a healthier, happier existence - habits which will also set you on the path to better physical performance and, by extension, better golf.

Dr Champions elaborates on:

1. Healthy body movement
2. High quality sleep
3. Morning sunlight, fresh air and breathwork
4. The practice of gratitude, and
5. Healthier eating involving protein and green vegetables.

He also talks about the 'mind-body connection', alcohol consumption, managing stress, hydration, dietary supplements, meditation, hot and cold water therapy and grounding.

Download this podcast or watch it on YouTube - search and subscribe to Mark Immelman.

Gary Christian (England) is a retired Korn Ferry Tour and PGA TOUR professional golfer. He is now a full time TV broadcaster who works for the Golf Channel and PGA TOUR LIVE.

Alongside Dr. Curt Ickes, Christian recently authored a golf instruction and game improvement book and he joins Mark Immelman to talk about the book and share insights and excerpts that will help your golf.

Amongst various instructional topics Gary elaborates on the following aspects of the mental game:

1. Dealing with the question - "Am I ready?" Is my game in a place where it is reaady and prepared to deal with any challenge under pressure.
2. A golfer's secret weapon - A repeatable and productive pre-shot routine.
3. An important space in golr - That time between golf shots.
4. Making the most of practice and taking your golf game to the course, and
5. "Showtime" - Performing when it matters.

This podcast is also available as a vodcast on YouTube - search for and subscribe to Mark immelman to find and watch it.

Based at The Dye Preserve in Jupiter, FL., Jeff Leishman is a Golf Digest Top 100 Golf Instructor, and a coach to many leading players on the PGA TOUR and the LPGA. Jeff is widely respected and known for his ability to lead players to status and success on the major professional Tours.

Leishman has over 20 year of coaching experience and he brings that knowledge and insight to the #OntheMark podcast as he discusses the development of golfers, including rising star Luke Clanton, and what the best practices are for elevating your game.

Jeff elaborates on various topics incl.:

• Advice for parents and kids on Objectivity and Perspective
• Game improvement elements such as - Practice vs Play, Technique vs Shotmaking, Long Game vs Short Game, Speed Training and Club-fitting.
• Game Evaluation and the value of Statistics and a Data-driven approach
• Goal-setting
• Managing Expectations and Playing under Pressure
• The Blurred Lines between the Mental and the Physical Games
• Embracing the ebbs and flows of Golf, and
• Wanting the Spotlight.

Jeff references leading players throughout his chat and this podcast is sure to hit home as it helps you to do the right things to improve your golf. The podcast is also available on YouTube - search and subscribe to Mark Immelman.

Dr. Tyler Standifird is a Professor of Biomechanics in the Exercise Science Department at Utah Valley University (UVU). One of the most informed minds in the field of Biomechanics, Ground Reaction Forces and Speed, Dr. Standifird focusses on force and motion capture data of various sports including weightlifting, running and golf. His lab research has resulted in many years of golf data pertaining to force plate metrics and Trackman ball-flight data for swing velocity improvements.

Tyler joins #OntheMark to share some of his research and findings to help you understand how velocity and speed are generated, and how you can improve your clubhead speed and power. Topics of discussion include:

• His partnership with Superspeed and anecdotes from Padraig Harrington on how to create "Dynamic Motion" and clubhead speed.
• An in-depth explanation of Ground Reaction Forces (GRF) and how they can be exploited for extra power - Mass Shifts, Pressure Shifts, and the Timing and Amount of these events.
• Grip Pressure and its influence on the Kinetic Chain, Hand-speed, Centripetal Acceleration and Clubhead Speed.
• Nutrition both on-course and off for enhanced performance, and
• The new Superspeed App, how it works and what features and Speed Protocols it offers.

This podcast is also available as a vodcast on YouTube. Search and subscibe to Mark Immelman.

Steve Yellin is an author and coach to many leading athletes including PGA TOUR and LPGA professionals. A former tennis player, Steve founded and developed "The Fluid Motion Factor" - a program that teaches about the process in the mind that, when accessed, allows golfers to not only access their best swings, but to make any self-corrections in their swing, without conscious effort.

Steve joins Mark Immelman to discuss a concept related to Fluid Motion Factor - the Science of Silence.

He begins his explanation of the concept with an anecdote and a quote from Tiger Woods - a quote that basically proves the value of "mental silence."

In their discussion around the subject Yellin addresses the following:

• The Dynamics of Motion and how the quality of silence during the swing determines the outcome of the shot
• How the Brain produces Motion
• The CEO of the Brain vs the "Magic Cerebellum"
• The Two Phases of Learning
• Mental Wholeness and Making a "Golf Smoothie"
• The Flow of Intelligence between the Mind and the Body, and
• Muscle Memory and Motion

This podcast is also available as a vodcast on YouTube. Search and subscribe to Mark Immelman.

Dr. Robert K. Winters is an internationally renowned Sports Psychologist, Author, and Speaker. Dr. Winters has spent over 35 years investigating how one’s thoughts and attitudes affect one’s ability to perform to their optimal talent level.

Known by the athletes he coaches and mentors as the Confidence Doctor, Bob has had an immeasurable impact on athletes and golfers of all skill levels - helping each and every one of them to change their games by changing their minds.

Dr. Winters joins Mark Immelman to share how golfers can build a solid mindset for better performances.

He breaks down what a solid mindset entails, and how to achieve it, into:

• Being Single-minded
• Being Optimistic
• Letting Go and letting your best come out
• Having Intent and Being Intentional in practice and play
• Being Decisive, Determined and Driven.

Bob also talks about the value of keeping things simple, understanding priorities, the "flow-state", psychological hardiness, and learning how to "worry well" instead of catastrophizing.

This podcast is also available on YouTube - search and subscribe to Mark Immelman and share it with your friends.