Cupid Chase 5k Latrobe 1st overall 18:27.

Actually felt good this morning after 2 days of having dead legs. Nice morning. Smaller crowd then normal. Average time for me at this race. I had fun, kept nice steady pace whole time. Never redlined. Still out of shape but getting there, and this really helped. People are always super nice. I had no issues at all. More in video. But this win gives me my win at least one race this this year goal which took me middle March last year. So glad I got it out of the way, now no more stress about it.

Was a good week. Had fun, increased exercise volume and relaxed.

Finished 6th overall. Ill take it with how out of shape i am. Thought I was gonna have to walk the hill but managed not to. Roads were clear. Still only 25° .

Felt I guess, good most race. Did fall on ice before race started walking to car after getting bib. Few people got in way at gobblers knob which was very aggravating. Other then that was good race. Way better then i was expecting it to go. And time was average from all the times i did it so i guess thats good sign.

Was a good week got alot of small things done that needed done.

Was a very good week and productive.

While organizing some old pictures this thought popped in my head. I deeply interact with society and notice no one really seems happy. Nor do people know what makes them happy or do what birngs them joy. I think we as a whole need to work on that, because once people become happier we can move forward as a society.

I know what brings me happiness and joy, which is why i engage in those activities. But I feel its lost among so many people.

This is me talking about my personal, running and business goals for 2025. It should be a good year since I know what needs to be done.