Dr. Steven Kurtz of Kurtz Psychology talks about teaching Self-Advocacy in Selective Mutism Treatment and shares success stories!

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Chelsea talks about the differences between tantrums & meltdowns.

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Chelsea and Anne talk about her new children's book, I Am Brave. They announce a signed book giveaway coming soon to our instagram and Facebook page!

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Caitlin and Jessica are sisters who grew up with Selective Mutism and anxiety. They tell us the similarities and differences in their experiences.

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In this episode Chelsea and Dr. Elisa Shipon-Blum talk about Adults & Selective Mutism, the barriers they face, and how to get help.

Resources:

https://www.selectivemutism.org

https://selectivemutismcenter.org

Silence
by Antje Bothin

Talkative at home, happy and loud
But quiet and withdrawn in a crowd
Silent at school and in the shop
Does this selective mutism ever stop?

It is not a choice
This hiding of the voice
When people are around
There is no sound.

Like a sudden freeze
Being in a tight squeeze
Unable to talk
Nowhere to walk.

Observing and listening is easy to do
But asking and joining in is hard to pursue
Keep trying and trying again
Nothing is ever in vain.

If people only knew
That kindness is the thing to do
Inclusion, no pressure and some fun in life
Is all that is needed to thrive!

And there is another one:

Incredibly Invisible
by Antje Bothin

Invisibility was her natural superpower
She could do it every minute and every hour

She could miraculously hide herself away
She had absolutely nothing to say

Her mind had the words ready in a crowd
But her voice could never be heard aloud
Nobody could see her stare
Because she wasn’t really there

She could dress in red or green
And she wouldn’t actually be seen
She could do whatever she pleased
Nobody would notice if she sneezed

She could even take things and leave
But people wouldn’t in the slightest perceive
The signs that she had been present at all
Even if she suffered a terrible fall

But she is free now, happy and strong
The things she does usually never go wrong

Because invisibility is her incredible superpower
And she is proud of it like a radiant sunflower!

Nika and her mom, Jana come on Outloud to talk about their experiences with Selective Mutism, what has helped, and words of encouragement for those still struggling.

Nika also tells us about 100 Kind Deeds Day & This Life Rocks!

Find her @life_rocks on instagram and https://www.facebook.com/thisliferocks/